Lobster ravioloi

Packaged product Fish and Seafood Nuovo

Lobster ravioloi contains 230 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 230 kcal.

Roughly 53% of its calories come from carbohydrates, with 28% from fat and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

100 g provides 33% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Lobster ravioloi by Nuovo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
230kcal per 100 g
11 gprotein
30 gcarbohydrates
7 gfat
230kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 230 kcal
Total fat L 7 g 9%
Saturated fat L 3.5 g 18%
Trans fat L 0 g
Cholesterol L 40 mg 13%
Sodium L 340 mg 15%
Total carbohydrates L 30 g 11%
Dietary fiber L 2 g 7%
Total sugars L 1 g
Protein L 11 g 22%
Calcium L 90 mg7%
Iron L 6 mg33%
Potassium L 157 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 53%Fat: 28%230kcal / 100 g
  • Protein 19%
  • Carbohydrates 53%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron33%Calcium7%Potassium3%

Nutritional insights

  • Protein11 gbelow the median for fish and seafood (median 17 g)
  • Fiber2 gin the top quarter of fish and seafood (median 0 g)
  • Sugars1 gabove the median for fish and seafood (median 0.3 g)
  • Fat7 gbelow the median for fish and seafood (median 7.4 g)
  • Saturated fat3.5 gin the top quarter of fish and seafood (median 1.5 g)
  • Sodium340 mgbelow the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 230 kcal230 kcal
Protein 11 g11 g
Carbohydrates 30 g30 g
Fat 7 g7 g
Fiber 2 g2 g
Sugars 1 g1 g
Sodium 340 mg340 mg

Product details

Brand
Nuovo
Barcode
0008006759106
Quantity
26 oz
Label serving
1 portion (100 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2541323. License: CC0 1.0 (U.S. public domain). Source record dated April 4, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0008006759106. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lobster ravioloi?

100 g of Lobster ravioloi has 230 kcal. Serving, 1 portion, 100 g (100 g): about 230 kcal.

Is Lobster ravioloi high in protein?

Lobster ravioloi contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 1 portion, 100 g (100 g). About 19% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17 g).

How many carbs are in Lobster ravioloi?

Lobster ravioloi has 30 g of total carbohydrates per 100 g, including 2 g of fiber and 1 g of sugars.

How much fat is in Lobster ravioloi?

Lobster ravioloi contains 7 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

What vitamins and minerals does Lobster ravioloi contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lobster ravioloi?

100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 17, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.