Lobster ravioli

Packaged product Fish and Seafood Trader Joe's

Lobster ravioli contains 240 kcal per 100 g.

Roughly 54% of its calories come from carbohydrates, with 27% from fat and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lobster ravioli by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
240kcal per 100 g
11 gprotein
32 gcarbohydrates
7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 240 kcal
Total fat L 7 g 9%
Saturated fat L 3.5 g 18%
Sodium L 200 mg 9%
Total carbohydrates L 32 g 12%
Dietary fiber not reported
Total sugars L 1 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 54%Fat: 27%240kcal / 100 g
  • Protein 19%
  • Carbohydrates 54%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gbelow the median for fish and seafood (median 17 g)
  • Sugars1 gabove the median for fish and seafood (median 0.3 g)
  • Fat7 gbelow the median for fish and seafood (median 7.4 g)
  • Saturated fat3.5 gin the top quarter of fish and seafood (median 1.5 g)
  • Sodium200 mgbelow the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
00971294
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00971294. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lobster ravioli?

100 g of Lobster ravioli has 240 kcal.

Is Lobster ravioli high in protein?

Lobster ravioli contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17 g).

How many carbs are in Lobster ravioli?

Lobster ravioli has 32 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lobster ravioli?

Lobster ravioli contains 7 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Lobster ravioli?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 10, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.