Lobster Mac & Cheese
Packaged product Dairy and Eggs Clean Eatz Kitchen
Lobster Mac & Cheese contains 119 kcal per 100 g. A serving, 1 meal, 311 g (311 g) provides about 370 kcal.
Roughly 51% of its calories come from carbohydrates, with 30% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 1.9 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 28.9 mg | 10% |
| Sodium L | 386 mg | 17% |
| Total carbohydrates L | 15.1 g | 5% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 33.8 mg | 3% |
| Iron L | 0.96 mg | 5% |
| Potassium L | 289 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 51%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for dairy and eggs (median 8 g)
- Fiber1.9 gabove the median for dairy and eggs (median 0.6 g)
- Sugars1.6 gbelow the median for dairy and eggs (median 3.9 g)
- Fat2.6 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1.9 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium386 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clean Eatz Kitchen
- Barcode
- 0810172558731
- Label serving
- 1 meal (311 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek yogurt dairy free vanilla Daiya | 119 | 4 g | 15 g | 4.8 g |
| Snowville Yogurt Snowville Creamery | 119 | 5.3 g | 13.2 g | 4.8 g |
| Greek Pasta Salad With Vegan Feta Cheese Sunneen | 119 | 3.5 g | 17.2 g | 6.6 g |
| Mac & Cheese Youfoodz | 119 | 4.4 g | 13.8 g | 5 g |
| Thick & creamy Dairy farmers | 119 | 3.1 g | 13.2 g | 6 g |
| Garlic Butter Carrots Birds Eye Skillets | 119 | 0.92 g | 6.4 g | 11 g |
| Blueberry yogurt parfait Crafted | 119 | 8.6 g | 17.2 g | 2.2 g |
| Creamy Nutmeg Chicken With Wild Rice FuelHub | 119 | 13 g | 8.1 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lobster Mac & Cheese?
100 g of Lobster Mac & Cheese has 119 kcal. Serving, 1 meal, 311 g (311 g): about 370 kcal.
How much protein is in Lobster Mac & Cheese?
Lobster Mac & Cheese contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 28 g in serving, 1 meal, 311 g (311 g). About 30% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Lobster Mac & Cheese?
Lobster Mac & Cheese has 15.1 g of total carbohydrates per 100 g, including 1.9 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lobster Mac & Cheese?
Lobster Mac & Cheese contains 2.6 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
How much sodium is in Lobster Mac & Cheese?
100 g contains 386 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810172558731. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.