Lobster mac & cheese 454g pack
Packaged product Dairy and Eggs Wegmans
Lobster mac & cheese 454g pack contains 158 kcal per 100 g. A serving, 0.5 pan, 247.5 g (248 g) provides about 391 kcal.
Roughly 44% of its calories come from fat, with 35% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 4 g | 20% |
| Cholesterol L | 36.4 mg | 12% |
| Sodium L | 453 mg | 20% |
| Total carbohydrates L | 13.7 g | 5% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 2.4 g | |
| Protein L | 8.1 g | 16% |
| Vitamin D L | 0.4 µg | 2% |
| Calcium L | 107 mg | 8% |
| Iron L | 0.81 mg | 4% |
| Potassium L | 108 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 35%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gabove the median for dairy and eggs (median 8 g)
- Fiber0.4 gbelow the median for dairy and eggs (median 0.6 g)
- Sugars2.4 gbelow the median for dairy and eggs (median 3.9 g)
- Fat7.7 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat4 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium453 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 2006027015001
- Label serving
- 0.5 pan (247.5 g)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk, Vitamin D3, Light Cream, Cheddar and Colby Cheese (Pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes), White Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes [Animal and/or Microbial]), Water, Modified Cornstarch, Cream, Whey, Butter (Cream, Salt), Cheddar Cheese (Pasteurized Milk, Culture, Salt, Microbial Enzymes), Salt, Maltodextrin, Sodium Phosphate, Parmesan Cheese (Pasteurized Milk, Cultures, Salt, Enzymes [Animal and/or Microbial]), Whey Protein Concentrate, Pasteurized Skim Milk, Pasteurized Milkfat, Sodium Citrate, Natural Cheese Flavor, Lactic Acid, Carrageenan, Yeast Extract, Cellulose Gum, Corn Oil, Spices, Unsalted Butter (Cream, Flavorings), Xanthan Gum, Cream Powder, Olive Oil, Sugar, Black Pepper, Annatto Extract, Turmeric, Natural Flavors, Nisin Preparation, Cooked Cavatappi Pasta (Pasta [Semolina {Wheat}, Durum Wheat Flour, Niacin, Iron {Ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Canola Oil, Olive Oil (Refined Olive Oil, Extra Virgin Olive Oil), Kosher Salt, Lobster, Old Bay Seasoning (Celery Salt [Salt, Celery], Spices [including Red , Black Pepper], Paprika)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cottage cheese Crystal Valley | 158 | 9.4 g | 2 g | 12.6 g |
| Broccoli & Cheddar Cheese Egg Bites Good & Gather | 158 | 10.5 g | 8.8 g | 8.8 g |
| Crustless broccole tomato & cheese quiche Sainsbury's | 158 | 5.3 g | 15.7 g | 8 g |
| Ricotta Cheese Montena Taranto | 158 | 7 g | 3.5 g | 12.3 g |
| Cheddar Cheese & Roasted Red Pepper Egg Bites Good & Gather | 158 | 12.3 g | 9.7 g | 7.9 g |
| Vanilla bean coconut yogurt Co yo | 158 | 1.3 g | 5.3 g | 14.7 g |
| Ham&american Cheese Sub All Town | 158 | 9.9 g | 17 g | 5.3 g |
| Macaroni Cheese Fast Fuel Meals | 158 | 8.2 g | 14.2 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lobster mac & cheese 454g pack?
100 g of Lobster mac & cheese 454g pack has 158 kcal. Serving, 0.5 pan, 247.5 g (248 g): about 391 kcal.
How much protein is in Lobster mac & cheese 454g pack?
Lobster mac & cheese 454g pack contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 20 g in serving, 0.5 pan, 247.5 g (248 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Lobster mac & cheese 454g pack?
Lobster mac & cheese 454g pack has 13.7 g of total carbohydrates per 100 g, including 0.4 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lobster mac & cheese 454g pack?
Lobster mac & cheese 454g pack contains 7.7 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Lobster mac & cheese 454g pack?
100 g contains 453 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 12, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2006027015001. License: ODbL 1.0 (Open Food Facts). Source record dated December 12, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.