Lobster bisque

Packaged product Fish and Seafood Trader Joes

Lobster bisque contains 117 kcal per 100 g. A serving, 1 container, 454 g (454 g) provides about 530 kcal.

Roughly 72% of its calories come from fat, with 18% from carbohydrates and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lobster bisque by Trader Joes, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
117kcal per 100 g
2.4 gprotein
5.5 gcarbohydrates
9.7 gfat
530kcal in serving, 1 container, 454 g (454 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 117 kcal
Total fat L 9.7 g 12%
Saturated fat L 5.9 g 30%
Trans fat L 0.33 g
Cholesterol L 38.5 mg 13%
Sodium L 372 mg 16%
Total carbohydrates L 5.5 g 2%
Dietary fiber L 0.44 g 2%
Total sugars L 2.6 g
Added sugars L 0.88 g 2%
Protein L 2.4 g 5%
Vitamin A L 73.9 µg8%
Vitamin C L 0.88 mg1%
Vitamin D L 0.088 µg0.4%
Vitamin E L 0.27 mg2%
Thiamin (B1) L 0.024 mg2%
Riboflavin (B2) L 0.12 mg9%
Niacin (B3) L 0.11 mg0.7%
Pantothenic acid (B5) L 0.2 mg4%
Vitamin B6 L 0.031 mg2%
Folate (B9) L 9.2 µg2%
Vitamin B12 L 0.22 µg9%
Calcium L 70.3 mg5%
Iron L 0.14 mg0.8%
Magnesium L 8.5 mg2%
Phosphorus L 54.5 mg4%
Potassium L 93.8 mg2%
Zinc L 0.24 mg2%
Copper L 0.015 mg2%
Manganese L 0.011 mg0.5%
Selenium L 1.1 µg2%
Iodine L 13.4 µg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 18%Fat: 72%Alcohol: 1%117kcal / 100 g
  • Protein 8%
  • Carbohydrates 18%
  • Fat 72%
  • Alcohol 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)9%Vitamin B129%Iodine9%Vitamin A8%Calcium5%Phosphorus4%Pantothenic acid (B5)4%Folate (B9)2%Zinc2%Selenium2%

Nutritional insights

  • Protein2.4 gin the lowest quarter of fish and seafood (median 17.1 g)
  • Fiber0.44 gabove the median for fish and seafood (median 0 g)
  • Sugars2.6 gin the top quarter of fish and seafood (median 0.3 g)
  • Fat9.7 gabove the median for fish and seafood (median 7.3 g)
  • Saturated fat5.9 gin the top quarter of fish and seafood (median 1.5 g)
  • Sodium372 mgbelow the median for fish and seafood (median 375 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
  • Water83.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.039 g
Carotenoids (1)
Beta-carotene L36.9 µg
Other components (2)
Water L83.8 g
Alcohol L0.21 g

Product details

Brand
Trader Joes
Barcode
00763714
Quantity
16 oz
Label serving
1 container (454 g)
Category
Fish and Seafood

Ingredients

water, milk, heavy cream, lobster, butter, sherry wine, onion, tomato paste, sugar, lobster stock concentrate, sea salt, clam broth, thyme, paprika

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamButterOnionTomatoSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lobster bisque?

100 g of Lobster bisque has 117 kcal. Serving, 1 container, 454 g (454 g): about 530 kcal.

How much protein is in Lobster bisque?

Lobster bisque contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 11 g in serving, 1 container, 454 g (454 g). About 8% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17.1 g).

How many carbs are in Lobster bisque?

Lobster bisque has 5.5 g of total carbohydrates per 100 g, including 0.44 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lobster bisque?

Lobster bisque contains 9.7 g of fat per 100 g, of which 5.9 g is saturated (30% of the Daily Value).

How much sodium is in Lobster bisque?

100 g contains 372 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 11, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00763714. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.