Lobak
Packaged product Other Foods Ever eat
Lobak contains 159 kcal per 100 g. A serving, 1 serving, 60 g (60 g) provides about 95 kcal.
Roughly 47% of its calories come from fat, with 29% from carbohydrates and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 8.2 g | 10% |
| Saturated fat L | 7.5 g | 38% |
| Sodium L | 270 mg | 12% |
| Total carbohydrates L | 11.3 g | 4% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 3 g | |
| Protein L | 9.8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 29%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.8 gabove the median for other foods (median 6.9 g)
- Fiber1.7 gbelow the median for other foods (median 1.8 g)
- Sugars3 gbelow the median for other foods (median 3.5 g)
- Fat8.2 gabove the median for other foods (median 6.4 g)
- Saturated fat7.5 gin the top quarter of other foods (median 1.9 g)
- Sodium270 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ever eat
- Barcode
- 9555572400730
- Quantity
- 300 g
- Label serving
- 1 serving (60 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tapas Palourde La Paimpolaise | 159 | 6 g | 7.6 g | 11 g |
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| Feiner Pellkartoffelsalat Homann | 159 | 2.1 g | 14.1 g | 9.9 g |
| la laitière secret de mousse Nestlé | 159 | 5.1 g | 21 g | 5.4 g |
| Taboulé vert Kitchendiet | 159 | 3.8 g | 17.9 g | 8 g |
| A la belge McCain | 159 | 2.5 g | 20 g | 4 g |
| Big Happy Box Eat HAPPY | 159 | 6.4 g | 25 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lobak?
100 g of Lobak has 159 kcal. Serving, 1 serving, 60 g (60 g): about 95 kcal.
How much protein is in Lobak?
Lobak contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 5.9 g in serving, 1 serving, 60 g (60 g). About 25% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Lobak?
Lobak has 11.3 g of total carbohydrates per 100 g, including 1.7 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lobak?
Lobak contains 8.2 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).
How much sodium is in Lobak?
100 g contains 270 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 1, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9555572400730. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.