Loaded Salmon And Dill Dipper

Packaged product Soups and Sauces M&S

Loaded Salmon And Dill Dipper contains 350 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 280 kcal.

Roughly 62% of its calories come from fat, with 29% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

350kcal per 100 g
8.1 gprotein
24.8 gcarbohydrates
24 gfat
280kcal in serving, 1 portion, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 24 g 31%
Saturated fat L 8 g 40%
Sodium L 1.2 mg 0%
Total carbohydrates L 24.8 g 9%
Dietary fiber L 1.3 g 5%
Total sugars L 3.2 g
Protein L 8.1 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 29%Fat: 62%350kcal / 100 g
  • Protein 9%
  • Carbohydrates 29%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.1 gin the top quarter of soups and sauces (median 2.1 g)
  • Fiber1.3 gabove the median for soups and sauces (median 1 g)
  • Sugars3.2 gbelow the median for soups and sauces (median 3.6 g)
  • Fat24 gin the top quarter of soups and sauces (median 2.8 g)
  • Saturated fat8 gin the top quarter of soups and sauces (median 0.79 g)
  • Sodium1.2 mgin the lowest quarter of soups and sauces (median 417 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S
Barcode
29464104
Label serving
1 portion (80 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Loaded Salmon And Dill Dipper?

100 g of Loaded Salmon And Dill Dipper has 350 kcal. Serving, 1 portion, 80 g (80 g): about 280 kcal.

How much protein is in Loaded Salmon And Dill Dipper?

Loaded Salmon And Dill Dipper contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 6.5 g in serving, 1 portion, 80 g (80 g). About 9% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).

How many carbs are in Loaded Salmon And Dill Dipper?

Loaded Salmon And Dill Dipper has 24.8 g of total carbohydrates per 100 g, including 1.3 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Loaded Salmon And Dill Dipper?

Loaded Salmon And Dill Dipper contains 24 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

How much sodium is in Loaded Salmon And Dill Dipper?

100 g contains 1.2 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29464104. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.