Loaded naan

Packaged product Other Foods Eat n go

Loaded naan contains 207 kcal per 100 g. A serving, 1 portion, 185 g (185 g) provides about 383 kcal.

Roughly 56% of its calories come from carbohydrates, with 24% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Loaded naan by Eat n go, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
207kcal per 100 g
9.9 gprotein
28.2 gcarbohydrates
5.4 gfat
383kcal in serving, 1 portion, 185 g (185 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 207 kcal
Total fat L 5.4 g 7%
Saturated fat L 0.49 g 2%
Sodium L 541 mg 24%
Total carbohydrates L 28.2 g 10%
Dietary fiber L 3.2 g 12%
Total sugars L 3.5 g
Protein L 9.9 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 56%Fat: 24%207kcal / 100 g
  • Protein 20%
  • Carbohydrates 56%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.9 gabove the median for other foods (median 7.4 g)
  • Fiber3.2 gabove the median for other foods (median 1.8 g)
  • Sugars3.5 gabove the median for other foods (median 3.2 g)
  • Fat5.4 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.49 gbelow the median for other foods (median 2 g)
  • Sodium541 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eat n go
Barcode
4069365000809
Label serving
1 portion (185 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Capricciosa Betty Bossi 207 10.5 g 29.8 g 5.5 g
Cacio E Pepe Beecher’s 207 10.1 g 17.2 g 10.1 g
Viande Séchée Bell 207 41 g 0.8 g 4.2 g
Salsiccia Fars REMA 1000 207 15 g 5 g 14 g
Salmón Ahumado DIA 207 22 g 0.5 g 13 g
Worstenbrood First Class Bakery 207 12.1 g 26.9 g 5.7 g
Polpette di Carne Grana Padano e Mortadella Banco del Gusto 207 16.4 g 9.6 g 11.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4069365000809. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Loaded naan?

100 g of Loaded naan has 207 kcal. Serving, 1 portion, 185 g (185 g): about 383 kcal.

How much protein is in Loaded naan?

Loaded naan contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 18.3 g in serving, 1 portion, 185 g (185 g). About 20% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Loaded naan?

Loaded naan has 28.2 g of total carbohydrates per 100 g, including 3.2 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Loaded naan?

Loaded naan contains 5.4 g of fat per 100 g, of which 0.49 g is saturated (2% of the Daily Value).

How much sodium is in Loaded naan?

100 g contains 541 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.