Loaded Baked Potato Soup

Packaged product Soups and Sauces Boudin

Loaded Baked Potato Soup contains 102 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 250 kcal.

Roughly 56% of its calories come from fat, with 31% from carbohydrates and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Loaded Baked Potato Soup by Boudin, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
102kcal per 100 g
3.3 gprotein
7.8 gcarbohydrates
6.1 gfat
250kcal in serving, 1 cup, 245 g (245 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 102 kcal
Total fat L 6.1 g 8%
Saturated fat L 3.7 g 18%
Trans fat L 0 g
Cholesterol L 20.4 mg 7%
Sodium L 376 mg 16%
Total carbohydrates L 7.8 g 3%
Dietary fiber L 0.41 g 1%
Total sugars L 0.82 g
Added sugars L 0 g 0%
Protein L 3.3 g 7%
Vitamin D L 0 µg0%
Calcium L 49 mg4%
Iron L 0.25 mg1%
Potassium L 135 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 31%Fat: 56%102kcal / 100 g
  • Protein 13%
  • Carbohydrates 31%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium4%Potassium3%Iron1%Vitamin D0%

Nutritional insights

  • Protein3.3 gabove the median for soups and sauces (median 2.2 g)
  • Fiber0.41 gbelow the median for soups and sauces (median 1 g)
  • Sugars0.82 gin the lowest quarter of soups and sauces (median 3.8 g)
  • Fat6.1 gabove the median for soups and sauces (median 2.9 g)
  • Saturated fat3.7 gin the top quarter of soups and sauces (median 0.8 g)
  • Sodium376 mgbelow the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Boudin
Barcode
0037296301078
Quantity
48 oz
Label serving
1 cup (245 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
sauce crème citronnée aux baies roses Saint Jean 102 1.2 g 4 g 9 g
Cauli bowls fettuccini with meat sauce Nestlé 102 4.3 g 13.7 g 3.1 g
Soy Milk Pudding With Pear & Honey Sauce Pulmone 102 3.1 g 15.3 g 3.1 g
Colin sauce Kérala et son riz complet aux légumes Dietbon 102 6.7 g 11.9 g 2.8 g
Tomato soup Heinz 102 1.7 g 13.6 g 4.3 g
Singapore Chili Sauce Garlic + Lime Chicken Rice Style Top Gourmet 102 3.2 g 21 g 0.6 g
Tomato Sauce Tuck Shop 102 1 g 22.5 g 0 g
Slow Cooked Boneless Chicken In creamy Tomato Sauce Made Easy By Coles 102 9.5 g 3.9 g 4.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0037296301078. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Loaded Baked Potato Soup?

100 g of Loaded Baked Potato Soup has 102 kcal. Serving, 1 cup, 245 g (245 g): about 250 kcal.

How much protein is in Loaded Baked Potato Soup?

Loaded Baked Potato Soup contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 1 cup, 245 g (245 g). About 13% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).

How many carbs are in Loaded Baked Potato Soup?

Loaded Baked Potato Soup has 7.8 g of total carbohydrates per 100 g, including 0.41 g of fiber and 0.82 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Loaded Baked Potato Soup?

Loaded Baked Potato Soup contains 6.1 g of fat per 100 g, of which 3.7 g is saturated (18% of the Daily Value).

How much sodium is in Loaded Baked Potato Soup?

100 g contains 376 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 25, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.