Liverwurst
Packaged product Meat Wellshire
Liverwurst contains 321 kcal per 100 g.
Roughly 75% of its calories come from fat, with 20% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 211 kcal per 100 g across 2,839 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 26.8 g | 34% |
| Saturated fat L | 8.9 g | 45% |
| Sodium L | 714 mg | 31% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Protein L | 16.1 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 4%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.1 gbelow the median for meat (median 18 g)
- Sugars1.8 gabove the median for meat (median 1 g)
- Fat26.8 gin the top quarter of meat (median 12.5 g)
- Saturated fat8.9 gabove the median for meat (median 4.5 g)
- Sodium714 mgin the lowest quarter of meat (median 964 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wellshire
- Barcode
- 0616973061100
- Category
- Prepared meats
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hickory smoked bacon Aldi | 321 | 30.3 g | 0.7 g | 21.9 g |
| Charcuterie trio Applegate | 321 | 28.6 g | 0 g | 23.2 g |
| Chorizo Salame Columbus | 321 | 25 g | 3.6 g | 21.4 g |
| Uncuted pepperoni Columbus | 321 | 25 g | 3.6 g | 25 g |
| Gourmet braunschweigereach fricks | 321 | 10.7 g | 5.4 g | 28.6 g |
| Uncured Hot Sopressata Niman Ranch | 321 | 25 g | 3.6 g | 25 g |
| Beef bologna Oscar Mayer | 321 | 10.7 g | 3.6 g | 28.6 g |
| Paper wrapped salame portofino chub Daniele | 321 | 25 g | 0 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Liverwurst?
100 g of Liverwurst has 321 kcal.
Is Liverwurst high in protein?
Liverwurst contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other meat, that is below the median (median 18 g).
How many carbs are in Liverwurst?
Liverwurst has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Liverwurst?
Liverwurst contains 26.8 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).
How much sodium is in Liverwurst?
100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 14, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0616973061100. License: ODbL 1.0 (Open Food Facts). Source record dated February 14, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.