Live Yogurt Irish Raspberry

Packaged product Dairy and Eggs DUNNES STORES Simply Better

Live Yogurt Irish Raspberry contains 104 kcal per 100 g.

Roughly 48% of its calories come from carbohydrates, with 38% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Live Yogurt Irish Raspberry by DUNNES STORES Simply Better, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
104kcal per 100 g
3 gprotein
10.4 gcarbohydrates
3.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 104 kcal
Total fat L 3.6 g 5%
Saturated fat L 2.3 g 12%
Sodium L 40 mg 2%
Total carbohydrates L 10.4 g 4%
Dietary fiber L 0.88 g 3%
Total sugars L 6.3 g
Added sugars L 3.2 g 6%
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 48%Fat: 38%104kcal / 100 g
  • Protein 14%
  • Carbohydrates 48%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the lowest quarter of dairy and eggs (median 3.8 g)
  • Fiber0.88 gin the top quarter of dairy and eggs (median 0.053 g)
  • Sugars6.3 gbelow the median for dairy and eggs (median 9.7 g)
  • Fat3.6 gabove the median for dairy and eggs (median 2.7 g)
  • Saturated fat2.3 gabove the median for dairy and eggs (median 1.6 g)
  • Sodium40 mgbelow the median for dairy and eggs (median 44 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
DUNNES STORES Simply Better
Barcode
5099874310747
Quantity
125g
Category
Yogurts
Nutri-Score
C as computed by Open Food Facts

Ingredients

Irish Whole Milk, Irish Raspberries (15%), Sugar, Skimmed Milk Powder, Irish Cream (Milk), Water, Cornflour, Live Kefir Yogurt Cultures* (Milk). A ALLERGY ADVICE For allergens, see ingredients in bold. NUTRITION Typical values Energy Fat

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5099874310747. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 7, 2026.

Last updated: . Source description: "LIVE YOGURT IRISH RASPBERRY". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Live Yogurt Irish Raspberry?

100 g of Live Yogurt Irish Raspberry has 104 kcal.

How much protein is in Live Yogurt Irish Raspberry?

Live Yogurt Irish Raspberry contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.8 g).

How many carbs are in Live Yogurt Irish Raspberry?

Live Yogurt Irish Raspberry has 10.4 g of total carbohydrates per 100 g, including 0.88 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Live Yogurt Irish Raspberry?

Live Yogurt Irish Raspberry contains 3.6 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).

How much sodium is in Live Yogurt Irish Raspberry?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.