Little Gem Kale Crunch
Packaged product Other Foods Earthbound Farm
Little Gem Kale Crunch contains 32 kcal per 100 g. A serving, 1 portion, 156 g (156 g) provides about 50 kcal.
Roughly 73% of its calories come from carbohydrates, with 27% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 93% of the Daily Value for Vitamin K, 35% of the Daily Value for Vitamin C and 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32.1 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.9 g | 4% |
| Vitamin A L | 57.7 µg | 6% |
| Vitamin C L | 31.4 mg | 35% |
| Vitamin D L | 0.13 µg | 0.6% |
| Vitamin K L | 111 µg | 93% |
| Folate (B9) L | 28.8 µg | 7% |
| Calcium L | 51.3 mg | 4% |
| Iron L | 2.6 mg | 15% |
| Potassium L | 365 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.9 gin the lowest quarter of other foods (median 7.4 g)
- Fiber1.9 gabove the median for other foods (median 1.8 g)
- Sugars1.9 gbelow the median for other foods (median 3.2 g)
- Fat0 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2 g)
- Sodium16 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Earthbound Farm
- Barcode
- 0032601954321
- Label serving
- 1 portion (156 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Kimchi Mommy Boss | 32 | 1.1 g | 7.1 g | 0.36 g |
| Mega Bon The Froid Souboz Soda | 32 | 0 g | 6.4 g | 0.5 g |
| Violet spritz Kåska | 32 | 0.1 g | 7.7 g | 0 g |
| Bio-Bratapfel mit Pflaumenpüree & Vanille-Soße babylove | 32 | 0.47 g | 7.1 g | 0.37 g |
| THAI Iced Coffe Taste Nirvana | 32 | 0.71 g | 6.1 g | 0.71 g |
| Bamboo Shoots Asian Taste | 32 | 5 g | 2.5 g | 0 g |
| Pikante Moroccan Matcha Pikante | 32 | 1.1 g | 4.3 g | 0.71 g |
| Pickes MF | 32 | 1.4 g | 0 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0032601954321. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.