Today's Temptations, Lithuanian Rye Bread
Packaged product Bread and Baked Goods TODAY'S TEMPTATIONS
Today's Temptations, Lithuanian Rye Bread contains 228 kcal per 100 g. A serving, 57 g (57 g) provides about 130 kcal.
Roughly 81% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 269 kcal per 100 g across 1,941 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 561 mg | 24% |
| Total carbohydrates L | 47.4 g | 17% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 8.8 g | |
| Added sugars L | 13.2 g | 26% |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.1 mg | 2% |
| Calcium L | 35 mg | 3% |
| Iron L | 2.5 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 81%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the lowest quarter of bread and baked goods (median 8.8 g)
- Fiber1.8 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars8.8 gin the top quarter of bread and baked goods (median 4.8 g)
- Fat2.6 gbelow the median for bread and baked goods (median 3.5 g)
- Sodium561 mgin the top quarter of bread and baked goods (median 471 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 332 kcal | 228 kcal |
| Protein | 9.2 g | 5.3 g |
| Carbohydrates | 83.1 g | 47.4 g |
| Fat | 4.6 g | 2.6 g |
| Fiber | 3.2 g | 1.8 g |
| Sugars | 15.4 g | 8.8 g |
| Sodium | 984 mg | 561 mg |
Product details
- Brand
- TODAY'S TEMPTATIONS
- Barcode
- 0000127534587
- Label serving
- 2 SLICES
- Category
- breads-buns
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crusty French Baguette, Crusty French FOOD 4 LESS | 228 | 8.8 g | 47.4 g | 0.88 g |
| Italian Bread WINN-DIXIE | 228 | 8.8 g | 45.6 g | 1.8 g |
| Wheat Ciabatta Loaf, Wheat Ciabatta SHOPRITE | 228 | 8.8 g | 49.1 g | 0.88 g |
| Rustic Multi-Grain Bread PANERA BREAD | 228 | 8.8 g | 45.6 g | 0.88 g |
| Plain English Muffins, Plain FRONTIER | 228 | 8.8 g | 47.4 g | 0.88 g |
| Jalapeno Cheddar Cheese Artisan Bread, Jalapeno Cheddar Cheese BAND OF BAKERS | 228 | 0 g | 35.1 g | 6.1 g |
| French Bread WINN-DIXIE | 228 | 8.8 g | 45.6 g | 1.8 g |
| San Francisco Style Sourdough Artisan Baguette, San Francisco Style Sourdough SIGNATURE SELECT | 228 | 7 g | 43.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Today's Temptations, Lithuanian Rye Bread?
100 g of Today's Temptations, Lithuanian Rye Bread has 228 kcal. Serving, 57 g (57 g): about 130 kcal.
How much protein is in Today's Temptations, Lithuanian Rye Bread?
Today's Temptations, Lithuanian Rye Bread contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 57 g (57 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.8 g).
How many carbs are in Today's Temptations, Lithuanian Rye Bread?
Today's Temptations, Lithuanian Rye Bread has 47.4 g of total carbohydrates per 100 g, including 1.8 g of fiber and 8.8 g of sugars.
How much fat is in Today's Temptations, Lithuanian Rye Bread?
Today's Temptations, Lithuanian Rye Bread contains 2.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Today's Temptations, Lithuanian Rye Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Today's Temptations, Lithuanian Rye Bread?
100 g contains 561 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 27, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0000127534587. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1851830. License: CC0 1.0 (U.S. public domain). Source record dated June 27, 2018. Imported November 6, 2026.
Last updated: . Source description: "TODAY'S TEMPTATIONS, LITHUANIAN RYE BREAD". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.