Lite Turkey Breast

Packaged product Poultry GG Dietz & Watson

Lite Turkey Breast contains 89 kcal per 100 g.

Roughly 75% of its calories come from protein, with 17% from fat and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lite Turkey Breast by GG Dietz & Watson, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
89kcal per 100 g
17.9 gprotein
1.8 gcarbohydrates
1.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 89.3 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.89 g 4%
Cholesterol L 44.6 mg 15%
Sodium L 429 mg 19%
Total carbohydrates L 1.8 g 0.6%
Dietary fiber not reported
Total sugars L 1.8 g
Protein L 17.9 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 75%Carbohydrates: 8%Fat: 17%89kcal / 100 g
  • Protein 75%
  • Carbohydrates 8%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.9 gabove the median for poultry (median 17.6 g)
  • Sugars1.8 gabove the median for poultry (median 0.89 g)
  • Fat1.8 gin the lowest quarter of poultry (median 4.5 g)
  • Saturated fat0.89 gbelow the median for poultry (median 1.2 g)
  • Sodium429 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GG Dietz & Watson
Barcode
0217435407223
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Hickory Smoked Turkey Breast Meijer 89 19.6 g 1.8 g 0.89 g
Mexican style smoked turkey breast Hod Golam 89 16.1 g 3.6 g 1.8 g
Rotisserie Seasoned Chicken Breast Oven Browned Lunch Mate 89 10 g 2 g 0.5 g
Buffalo Chicken Boar’s Head 89 19.6 g 1.8 g 1.8 g
Oven Roasted Turkey Breast Farmington 89 16.1 g 3.6 g 1.8 g
Smoked Turkey Breast Honeysuckle White 89 14.3 g 3.6 g 1.8 g
Smoked Turkey Breast Oscar Mayer 89 16.1 g 3.6 g 1.8 g
Dietz & Watson maple turkey breast lunch meat Meijer 89 19.6 g 3.6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0217435407223. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lite Turkey Breast?

100 g of Lite Turkey Breast has 89 kcal.

Is Lite Turkey Breast high in protein?

Lite Turkey Breast contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value). About 75% of its calories come from protein. Compared with other poultry, that is above the median (median 17.6 g).

How many carbs are in Lite Turkey Breast?

Lite Turkey Breast has 1.8 g of total carbohydrates per 100 g, including 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lite Turkey Breast?

Lite Turkey Breast contains 1.8 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).

How much sodium is in Lite Turkey Breast?

100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.