Lite Syrup
Packaged product Sweets and Desserts Pearl Milling Company
Lite Syrup contains 167 kcal per 100 g. A serving, 1 serving, 30 ml (30 g) provides about 50 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 275 kcal per 100 g across 754 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 40 g | |
| Added sugars L | 40 g | 80% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars40 gbelow the median for sweets and desserts (median 58 g)
- Sodium200 mgin the top quarter of sweets and desserts (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 167 kcal | 167 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 43.3 g | 40 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 40 g | 40 g |
| Sodium | 283 mg | 200 mg |
Product details
- Brand
- Pearl Milling Company
- Barcode
- 0030000655504
- Label serving
- 1 serving (30 ml)
- Category
- Syrups
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
high fructose corn syrup, water, cellulose gum, salt, natural and artificial flavor, caramel color, sorbic acid, sodium benzoate, sodium hexametaphosphate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter LITE SYRUP Pearl Milling Company | 167 | 0 g | 40 g | 0 g |
| Lite Syrup Hungry Jack | 167 | 0 g | 43.3 g | 0 g |
| Lite Syrup Hungry jack | 167 | 0 g | 40 g | 0 g |
| Sirop à idées Glam Berry Moulin de Valdonne | 165 | 0.1 g | 41 g | 0.1 g |
| Searoop rozemarijn citroenmelisse tijm Searoop | 170 | 0 g | 48 g | 0 g |
| Searoop duindoorn meidoorn salie Searoop | 170 | 0 g | 43 g | 0 g |
| Sirup černý bez - květ Bartonik | 164 | 0.3 g | 52 g | 0.1 g |
| Sirup meduňka lékařská Bartonik | 164 | 0.3 g | 52 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2497088. License: CC0 1.0 (U.S. public domain). Source record dated January 27, 2023. Imported November 6, 2026.
- Open Food Facts, record 0030000655504. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.