Lite Soy Sauce

Packaged product Soups and Sauces Pearl River Bridge

Lite Soy Sauce contains 133 kcal per 100 g. A serving, 1 serving, 15 ml (15 g) provides about 20 kcal.

Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (145 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Lite Soy Sauce by Pearl River Bridge, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
133kcal per 100 g
6.7 gprotein
26.7 gcarbohydrates
0 gfat
20kcal in serving, 1 serving, 15 ml (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 4,800 mg 209%
Total carbohydrates L 26.7 g 10%
Dietary fiber L 0 g 0%
Total sugars L 26.7 g
Protein L 6.7 g 13%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.2 mg7%
Potassium L 333 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 80%133kcal / 100 g
  • Protein 20%
  • Carbohydrates 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium7%Iron7%Vitamin C0%Calcium0%

Nutritional insights

  • Protein6.7 gin the top quarter of soups and sauces (median 1.3 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sugars26.7 gin the top quarter of soups and sauces (median 4 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 4.2 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sodium4,800 mgin the top quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal133 kcal
Protein 6.7 g6.7 g
Carbohydrates 40 g26.7 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 33.3 g26.7 g
Sodium 5,070 mg4,800 mg

Product details

Brand
Pearl River Bridge
Barcode
0722337818324
Label serving
1 serving (15 ml)
Category
groceries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, soybeans, sugar, salt, wheat flour, monosodium l-glutamate, disodium 5' guanylate & disodium 5' - inosinate, potassium sorbate (less than 1/10 of 1% as a freservative), sulfur dioxide as preservative

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lite Soy Sauce?

100 g of Lite Soy Sauce has 133 kcal. Serving, 1 serving, 15 ml (15 g): about 20 kcal.

How much protein is in Lite Soy Sauce?

Lite Soy Sauce contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 1 serving, 15 ml (15 g). About 20% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in Lite Soy Sauce?

Lite Soy Sauce has 26.7 g of total carbohydrates per 100 g, including 0 g of fiber and 26.7 g of sugars.

How much fat is in Lite Soy Sauce?

Lite Soy Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Lite Soy Sauce?

100 g contains 4,800 mg of sodium, 209% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 5, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2456064. License: CC0 1.0 (U.S. public domain). Source record dated June 27, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0722337818324. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.