Lite rasberry walnut dressing

Packaged product Nuts and Seeds Publix

Lite rasberry walnut dressing contains 188 kcal per 100 g.

Roughly 53% of its calories come from fat, with 47% from carbohydrates and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lite rasberry walnut dressing by Publix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
188kcal per 100 g
0 gprotein
18.8 gcarbohydrates
9.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 9.4 g 12%
Saturated fat L 0 g 0%
Sodium L 391 mg 17%
Total carbohydrates L 18.8 g 7%
Dietary fiber not reported
Total sugars L 18.8 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 47%Fat: 53%188kcal / 100 g
  • Carbohydrates 47%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of nuts and seeds (median 10 g)
  • Sugars18.8 gabove the median for nuts and seeds (median 7 g)
  • Fat9.4 gbelow the median for nuts and seeds (median 23.8 g)
  • Saturated fat0 gin the lowest quarter of nuts and seeds (median 5.4 g)
  • Sodium391 mgin the top quarter of nuts and seeds (median 120 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Publix
Barcode
0041415023307
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lite rasberry walnut dressing?

100 g of Lite rasberry walnut dressing has 188 kcal.

How much protein is in Lite rasberry walnut dressing?

Lite rasberry walnut dressing contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).

How many carbs are in Lite rasberry walnut dressing?

Lite rasberry walnut dressing has 18.8 g of total carbohydrates per 100 g, including 18.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lite rasberry walnut dressing?

Lite rasberry walnut dressing contains 9.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Lite rasberry walnut dressing?

100 g contains 391 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041415023307. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.