Lite Mayonnaise
Packaged product Fats and Oils NOLA
Lite Mayonnaise contains 137 kcal per 100 g. A serving, 1 tablespoon, 15 g (15 g) provides about 21 kcal.
Roughly 73% of its calories come from fat, with 26% from carbohydrates and 0.9% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 396 kcal per 100 g across 5,723 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 11.1 g | 14% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 1 mg | 0.3% |
| Sodium L | 1,084 mg | 47% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 6.5 g | |
| Protein L | 0.3 g | 0.6% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.9%
- Carbohydrates 26%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.3 gbelow the median for fats and oils (median 0.5 g)
- Fiber0.5 gabove the median for fats and oils (median 0 g)
- Sugars6.5 gin the top quarter of fats and oils (median 0.6 g)
- Fat11.1 gbelow the median for fats and oils (median 33 g)
- Saturated fat1.6 gin the lowest quarter of fats and oils (median 5.6 g)
- Sodium1,084 mgin the top quarter of fats and oils (median 245 mg)
- Protein per 100 kcal0.22 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.9 g |
|---|---|
| Polyunsaturated fat L | 7.1 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- NOLA
- Barcode
- 6001069601751
- Label serving
- 1 Tablespoon (15 g)
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lite Mayonnaise?
100 g of Lite Mayonnaise has 137 kcal. Serving, 1 tablespoon, 15 g (15 g): about 21 kcal.
How much protein is in Lite Mayonnaise?
Lite Mayonnaise contains 0.3 g of protein per 100 g (0.6% of the 50 g Daily Value), or 0.045 g in serving, 1 tablespoon, 15 g (15 g). About 0.9% of its calories come from protein. Compared with other fats and oils, that is below the median (median 0.5 g).
How many carbs are in Lite Mayonnaise?
Lite Mayonnaise has 9 g of total carbohydrates per 100 g, including 0.5 g of fiber and 6.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lite Mayonnaise?
Lite Mayonnaise contains 11.1 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Lite Mayonnaise?
100 g contains 1,084 mg of sodium, 47% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001069601751. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.