Lite Mayonnaise
Packaged product Soups and Sauces My Essentials
Lite Mayonnaise contains 357 kcal per 100 g. A serving, 1 tbsp, 14 g (14 g) provides about 50 kcal.
Roughly 92% of its calories come from fat, with 8% from carbohydrates and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 35.7 g | 46% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12% |
| Sodium L | 821 mg | 36% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 8%
- Fat 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 4 g)
- Fat35.7 gin the top quarter of soups and sauces (median 4.2 g)
- Saturated fat7.1 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium821 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.1 g |
|---|---|
| Polyunsaturated fat L | 17.9 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 7.1 g | 7.1 g |
| Fat | 35.7 g | 35.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 821 mg | 821 mg |
Product details
- Brand
- My Essentials
- Barcode
- 0725439114684
- Label serving
- 1 Tbsp (14 g)
- Category
- groceries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, soybean oil, egg yolks, modified food starch, vinegar, sugar, salt, xanthan gum, gellan gum, potassium sorbate & calcium disodium edta (as preservatives), natural flavor, beta carotene and tocopherols (vitamin e).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sugo con funghi porcini Biffi | 357 | 0.9 g | 9.1 g | 35 g |
| Miel Moutarde Hellmann's | 357 | 1.3 g | 12 g | 33 g |
| Sauce Salade Miel & Moutarde à l'ancienne Amora | 357 | 1.2 g | 14 g | 33 g |
| Hummus green harissa Yamba Hummus | 357 | 10.7 g | 28.6 g | 21.4 g |
| Caesar Dressing Dress It Up Dressing | 357 | 0 g | 7.1 g | 35.7 g |
| Pesto rosso Hacendado | 357 | 6.5 g | 9.1 g | 32 g |
| Knicpschildt chocolatier, chocopalogie, silky artisan caramel sauce Knicpschildt Chocolatier | 357 | 0 g | 60.7 g | 12.5 g |
| Aramouni's, Creamy Artichoke & Spinach Dip Aramouni Gourmet Foods Inc. | 357 | 3.6 g | 10.7 g | 28.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lite Mayonnaise?
100 g of Lite Mayonnaise has 357 kcal. Serving, 1 tbsp, 14 g (14 g): about 50 kcal.
How much protein is in Lite Mayonnaise?
Lite Mayonnaise contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 14 g (14 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).
How many carbs are in Lite Mayonnaise?
Lite Mayonnaise has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Lite Mayonnaise?
Lite Mayonnaise contains 35.7 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
How much sodium is in Lite Mayonnaise?
100 g contains 821 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2021991. License: CC0 1.0 (U.S. public domain). Source record dated August 13, 2019. Imported November 6, 2026.
- Open Food Facts, record 0725439114684. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.