Lite Italian Dressing
Packaged product Soups and Sauces KEN'S
Lite Italian Dressing contains 140 kcal per 100 g. A serving, 1.5 onz, 43 g (43 g) provides about 60 kcal.
Roughly 79% of its calories come from fat, with 21% from carbohydrates and 0% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (145 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 11.6 g | 15% |
| Saturated fat L | 2.3 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 907 mg | 39% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 21%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sugars7 gabove the median for soups and sauces (median 4 g)
- Fat11.6 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat2.3 gabove the median for soups and sauces (median 0.5 g)
- Sodium907 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 140 kcal | 140 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 7 g | 7 g |
| Fat | 11.6 g | 11.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 4.7 g | 7 g |
| Sodium | 721 mg | 907 mg |
Product details
Ingredients
Water, vinegar (cider, distilled), soybean oil, high fructose corn syrup, contains less than 2% of: salt, xanthan gum, garlic, onion, propylene glycol alginate, maltodextrin, disodium inosinate and disodium guanylate, natural flavor, sodium benzoate and calcium disodium edta as preservatives, sorbic acid, red bell pepper, spice, yeast extract, caramel color, yellow #5, yellow #6.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lite Italian Dressing?
100 g of Lite Italian Dressing has 140 kcal. Serving, 1.5 onz, 43 g (43 g): about 60 kcal.
How much protein is in Lite Italian Dressing?
Lite Italian Dressing contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1.5 onz, 43 g (43 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).
How many carbs are in Lite Italian Dressing?
Lite Italian Dressing has 7 g of total carbohydrates per 100 g, including 0 g of fiber and 7 g of sugars.
How much fat is in Lite Italian Dressing?
Lite Italian Dressing contains 11.6 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).
How much sodium is in Lite Italian Dressing?
100 g contains 907 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 4, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2615587. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041335080190. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.