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Lite Instant Drink Mix, Cherry Pomegranate

Packaged product Beverages Kroger

Lite Instant Drink Mix, Cherry Pomegranate contains 294 kcal per 100 g. A serving, 0.125 packet, makes 8 fl oz, 1.7 g (1.7 g) provides about 5 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 1,178% of the Daily Value for Vitamin A and 784% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Lite Instant Drink Mix, Cherry Pomegranate by Kroger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
294kcal per 100 g
0 gprotein
58.8 gcarbohydrates
0 gfat
5kcal in serving, 0.125 packet, makes 8 fl oz, 1.7 g (1.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 294 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 588 mg 26%
Total carbohydrates L 58.8 g 21%
Dietary fiber not reported
Total sugars L 0 g
Protein L 0 g 0%
Vitamin A L 10,600 µg1,178%
Vitamin C L 706 mg784%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%294kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A1,178%Vitamin C784%

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 0.7 g)
  • Sugars0 gin the lowest quarter of beverages (median 4.9 g)
  • Fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium588 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin E L176 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 294 kcal294 kcal
Protein 0 g0 g
Carbohydrates 58.8 g58.8 g
Fat 0 g0 g
Fiber n/an/a
Sugars 0 g0 g
Sodium 588 mg588 mg

Product details

Brand
Kroger
Barcode
0011110905499
Label serving
0.125 PACKET, MAKES 8 fl oz (1.7 g)
Category
Beverages
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Citric acid, maltodextrin, aspartame**, natural flavor, modified cornstarch. contains 2% or less ascorbic acid (vitamin c), vitamin e acetate, beta-carotene, calcium carbonate, sodium bicarbonate, magnesium oxide, acesulfame potassium, calcium silicate, red 40, blue 1.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2617179. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0011110905499. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lite Instant Drink Mix, Cherry Pomegranate?

100 g of Lite Instant Drink Mix, Cherry Pomegranate has 294 kcal. Serving, 0.125 packet, makes 8 fl oz, 1.7 g (1.7 g): about 5 kcal.

How much protein is in Lite Instant Drink Mix, Cherry Pomegranate?

Lite Instant Drink Mix, Cherry Pomegranate contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.125 packet, makes 8 fl oz, 1.7 g (1.7 g). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.7 g).

How many carbs are in Lite Instant Drink Mix, Cherry Pomegranate?

Lite Instant Drink Mix, Cherry Pomegranate has 58.8 g of total carbohydrates per 100 g, including 0 g of sugars.

How much fat is in Lite Instant Drink Mix, Cherry Pomegranate?

Lite Instant Drink Mix, Cherry Pomegranate contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Lite Instant Drink Mix, Cherry Pomegranate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (1,178% DV) and Vitamin C (784% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lite Instant Drink Mix, Cherry Pomegranate?

100 g contains 588 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 1, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.