Lite ice cream
Packaged product Sweets and Desserts London dairy
Lite ice cream contains 123 kcal per 100 g. A serving, 61.0 g (61 g) provides about 75 kcal.
Roughly 48% of its calories come from carbohydrates, with 36% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 225 kcal per 100 g across 3,417 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 3.3 g | 16% |
| Sodium | not reported | |
| Total carbohydrates L | 14.8 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 6.6 g | |
| Protein L | 4.9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 48%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.9 gin the top quarter of sweets and desserts (median 3.4 g)
- Sugars6.6 gin the lowest quarter of sweets and desserts (median 23 g)
- Fat4.9 gin the lowest quarter of sweets and desserts (median 11 g)
- Saturated fat3.3 gin the lowest quarter of sweets and desserts (median 7.4 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- London dairy
- Barcode
- 6291003096112
- Label serving
- 61.0 g
- Category
- Ice creams
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Likkies Blueberry Coconut Langnese | 123 | 0.9 g | 20 g | 5.1 g |
| Passionfruit sorbet Gelativo | 123 | 0.1 g | 29.2 g | 0.1 g |
| Birneneis am Stiel Spar | 123 | 0.5 g | 23 g | 3.2 g |
| Vanilla bean ice cream PANA ORGANIC | 123 | 0.74 g | 11.8 g | 8.1 g |
| Dark Chocolate Truffle Breyers | 122 | 2.1 g | 17 g | 5.9 g |
| Maple Crunch Ice Cream President's Choice | 122 | 1.1 g | 17.6 g | 5.3 g |
| Caramel Fudge Ice Cream Enlightened | 122 | 2.7 g | 10.6 g | 10.1 g |
| Cookies and cream ice cream Western Family | 122 | 1.6 g | 15.4 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lite ice cream?
100 g of Lite ice cream has 123 kcal. Serving, 61.0 g (61 g): about 75 kcal.
How much protein is in Lite ice cream?
Lite ice cream contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 3 g in serving, 61.0 g (61 g). About 16% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.4 g).
How many carbs are in Lite ice cream?
Lite ice cream has 14.8 g of total carbohydrates per 100 g, including 6.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lite ice cream?
Lite ice cream contains 4.9 g of fat per 100 g, of which 3.3 g is saturated (16% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 3, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6291003096112. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.