Lite Greek Salad Dressing
Packaged product Fats and Oils Leo's
Lite Greek Salad Dressing contains 100 kcal per 100 g. A serving, 30 g (30 g) provides about 30 kcal.
Roughly 74% of its calories come from fat, with 26% from carbohydrates and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 396 kcal per 100 g across 5,723 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 1.7 g | 8% |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 367 mg | 16% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.3 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 26%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of fats and oils (median 0.5 g)
- Sugars3.3 gabove the median for fats and oils (median 0.6 g)
- Fat8.3 gin the lowest quarter of fats and oils (median 33 g)
- Saturated fat1.7 gin the lowest quarter of fats and oils (median 5.6 g)
- Sodium367 mgabove the median for fats and oils (median 245 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 339 kcal | 100 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 22.2 g | 6.7 g |
| Fat | 27.8 g | 8.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 11.1 g | 3.3 g |
| Sodium | 1.2 mg | 367 mg |
Product details
- Brand
- Leo's
- Barcode
- 0030226199448
- Quantity
- 30 g
- Label serving
- 30 g
- Category
- Fats and Oils
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
RED WINE VINEGAR, SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, EGG YOLKS, FOODSTARCH-MODIFIED, CONTAINS LESS THAN 2% OF SALT, CIDER VINEGAR, SPICE, NATURAL FLAVORS, PAPRIKA CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lite Greek Salad Dressing?
100 g of Lite Greek Salad Dressing has 100 kcal. Serving, 30 g (30 g): about 30 kcal.
How much protein is in Lite Greek Salad Dressing?
Lite Greek Salad Dressing contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 30 g (30 g). About 0% of its calories come from protein. Compared with other fats and oils, that is in the lowest quarter (median 0.5 g).
How many carbs are in Lite Greek Salad Dressing?
Lite Greek Salad Dressing has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars.
How much fat is in Lite Greek Salad Dressing?
Lite Greek Salad Dressing contains 8.3 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
How much sodium is in Lite Greek Salad Dressing?
100 g contains 367 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1892549. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0030226199448. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.