Liquid IV Hydration Multiplier Sugar Free Lemon Lime

Packaged product Sweets and Desserts Liquid IV

Liquid IV Hydration Multiplier Sugar Free Lemon Lime contains 154 kcal per 100 g. A serving, 1 stick, 13 g (13 g) provides about 20 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 1,477% of the Daily Value for Pantothenic acid (B5), 530% of the Daily Value for Vitamin C and 61% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Liquid IV Hydration Multiplier Sugar Free Lemon Lime by Liquid IV, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
154kcal per 100 g
0 gprotein
38.5 gcarbohydrates
0 gfat
20kcal in serving, 1 stick, 13 g (13 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 154 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 3,846 mg 167%
Total carbohydrates L 38.5 g 14%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin C L 477 mg530%
Pantothenic acid (B5) L 73.8 mg1,477%
Potassium L 2,846 mg61%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%154kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Pantothenic acid (B5)1,477%Vitamin C530%Potassium61%

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13 g)
  • Sodium3,846 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Liquid IV
Barcode
0810125974595
Label serving
1 stick (13 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810125974595. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Liquid IV Hydration Multiplier Sugar Free Lemon Lime?

100 g of Liquid IV Hydration Multiplier Sugar Free Lemon Lime has 154 kcal. Serving, 1 stick, 13 g (13 g): about 20 kcal.

How much protein is in Liquid IV Hydration Multiplier Sugar Free Lemon Lime?

Liquid IV Hydration Multiplier Sugar Free Lemon Lime contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 stick, 13 g (13 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Liquid IV Hydration Multiplier Sugar Free Lemon Lime?

Liquid IV Hydration Multiplier Sugar Free Lemon Lime has 38.5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Liquid IV Hydration Multiplier Sugar Free Lemon Lime?

Liquid IV Hydration Multiplier Sugar Free Lemon Lime contains 0 g of fat per 100 g.

What vitamins and minerals does Liquid IV Hydration Multiplier Sugar Free Lemon Lime contain?

Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (1,477% DV), Vitamin C (530% DV) and potassium (61% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Liquid IV Hydration Multiplier Sugar Free Lemon Lime?

100 g contains 3,846 mg of sodium, 167% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.