Lion DesertKing Dates
Packaged product Beverages Lion
Lion DesertKing Dates contains 340 kcal per 100 g. A serving, 25 g (25 g) provides about 85 kcal.
Roughly 96% of its calories come from carbohydrates, with 3% from protein and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 298 kcal per 100 g across 510 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 0.58 g | 0.7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 21 mg | 0.9% |
| Total carbohydrates L | 81.6 g | 30% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 68.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 96%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.2 gbelow the median for beverages (median 2.3 g)
- Fiber5.1 gin the lowest quarter of beverages (median 7.3 g)
- Sugars68.3 gin the top quarter of beverages (median 63.4 g)
- Fat0.58 gin the top quarter of beverages (median 0.4 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium21 mgabove the median for beverages (median 4 mg)
- Protein per 100 kcal0.65 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wet Dates
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lion Muscat Dates 500 gm Lion | 340 | 2.2 g | 81.6 g | 0.58 g |
| Mahavir khajur Mahavir | 340 | 2 g | 83 g | 0 g |
| True Dates Cookie Dough True dates | 339 | 3 g | 69 g | 3 g |
| Datteln Entsteint Deglet Nour Nutrigold | 339 | 2.5 g | 77.5 g | 2.5 g |
| Arabian Dates Apollo Life | 342 | 2.7 g | 82.7 g | 0.02 g |
| Zahidi Dates Popular | 342 | 2 g | 82.8 g | 0 g |
| Datteln im Speckmantel Iresa | 338 | 11.2 g | 38 g | 14.5 g |
| Datteri denocciolati farciti Selezione Natura | 344 | 4.2 g | 58 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lion DesertKing Dates?
100 g of Lion DesertKing Dates has 340 kcal. Serving, 25 g (25 g): about 85 kcal.
How much protein is in Lion DesertKing Dates?
Lion DesertKing Dates contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 0.55 g in serving, 25 g (25 g). About 3% of its calories come from protein. Compared with other beverages, that is below the median (median 2.3 g).
How many carbs are in Lion DesertKing Dates?
Lion DesertKing Dates has 81.6 g of total carbohydrates per 100 g, including 5.1 g of fiber and 68.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lion DesertKing Dates?
Lion DesertKing Dates contains 0.58 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Lion DesertKing Dates?
100 g contains 21 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906006720190. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.