Lingots du Nord

Packaged product Beverages Auchan

Lingots du Nord contains 297 kcal per 100 g. A serving, 50 g, 50 g (50 g) provides about 149 kcal.

Roughly 63% of its calories come from carbohydrates, with 32% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (302 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Lingots du Nord by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
297kcal per 100 g
21 gprotein
41 gcarbohydrates
1.2 gfat
149kcal in serving, 50 g, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 297 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.3 g 2%
Sodium L 4 mg 0.2%
Total carbohydrates L 41 g 15%
Dietary fiber L 19 g 68%
Total sugars L 3.5 g
Added sugars L 0 g 0%
Protein L 21 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 63%Fat: 4%297kcal / 100 g
  • Protein 32%
  • Carbohydrates 63%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the lowest quarter of beverages (median 21.1 g)
  • Sugars3.5 gin the top quarter of beverages (median 2.2 g)
  • Saturated fat0.3 gin the top quarter of beverages (median 0.26 g)
  • Sodium4 mgin the lowest quarter of beverages (median 12 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Auchan
Barcode
3596710371525
Quantity
0.5 kg
Label serving
50 g (50 g)
Category
Lingots blancs
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lingots du Nord. Traces éventuelles de fruits à coque, arachides, graines de sésame et céréales contenant du gluten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Lingots blancs Riche Vallée 297 21.2 g 41.3 g 1.2 g
Lingots Blancs Tartines & Potager 297 21.2 g 41.3 g 1.2 g
Lingots blancs Carrefour 296 21 g 40 g 1.8 g
Lingots blancs de France Franprix 296 21 g 40 g 1.8 g
Lingots blancs Golden Sun 294 21 g 37.4 g 1.2 g
Lingots blancs Vivien Paille 293 21 g 37 g 1.2 g
Lingots blanc Metro Chef 302 19 g 44 g 1.8 g
Les haricots lingots blancs NOUS ANTI-GASPI 302 19 g 44 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3596710371525. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lingots du Nord?

100 g of Lingots du Nord has 297 kcal. Serving, 50 g, 50 g (50 g): about 149 kcal.

Is Lingots du Nord high in protein?

Lingots du Nord contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 10.5 g in serving, 50 g, 50 g (50 g). About 32% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 21.1 g).

How many carbs are in Lingots du Nord?

Lingots du Nord has 41 g of total carbohydrates per 100 g, including 19 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lingots du Nord?

Lingots du Nord contains 1.2 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Lingots du Nord?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.