Lingham's Chili Sauce
Packaged product Soups and Sauces LINGHAM'S
Lingham's Chili Sauce contains 261 kcal per 100 g.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0.3% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
100 g provides 106% of the Daily Value for iodine and 57% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,520 mg | 66% |
| Total carbohydrates L | 63.3 g | 23% |
| Dietary fiber L | 0.54 g | 2% |
| Total sugars L | 61.9 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 1.8 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 51.2 mg | 57% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.23 mg | 2% |
| Thiamin (B1) L | 0.027 mg | 2% |
| Riboflavin (B2) L | 0.039 mg | 3% |
| Niacin (B3) L | 0.35 mg | 2% |
| Pantothenic acid (B5) L | 0.043 mg | 0.9% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 7.6 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 8.4 mg | 0.6% |
| Iron L | 0.46 mg | 3% |
| Magnesium L | 10.1 mg | 2% |
| Phosphorus L | 20.5 mg | 2% |
| Potassium L | 122 mg | 3% |
| Zinc L | 0.11 mg | 1% |
| Copper L | 0.066 mg | 7% |
| Manganese L | 0.095 mg | 4% |
| Selenium L | 3.3 µg | 6% |
| Iodine L | 159 µg | 106% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
- Fat 0.3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gabove the median for soups and sauces (median 1.3 g)
- Fiber0.54 gabove the median for soups and sauces (median 0.5 g)
- Sugars61.9 gin the top quarter of soups and sauces (median 4 g)
- Fat0.1 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat0.1 gbelow the median for soups and sauces (median 0.5 g)
- Sodium1,520 mgin the top quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal0.69 gprotein density, useful for comparing foods with different calorie levels
- Water37 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.76 g |
|---|
Carotenoids (1)
| Beta-carotene L | 176 µg |
|---|
Other components (2)
| Water L | 37 g |
|---|---|
| Alcohol L | 0.017 g |
Product details
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lingham's Chili Sauce?
100 g of Lingham's Chili Sauce has 261 kcal.
How much protein is in Lingham's Chili Sauce?
Lingham's Chili Sauce contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).
How many carbs are in Lingham's Chili Sauce?
Lingham's Chili Sauce has 63.3 g of total carbohydrates per 100 g, including 0.54 g of fiber and 61.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lingham's Chili Sauce?
Lingham's Chili Sauce contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Lingham's Chili Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (106% DV) and Vitamin C (57% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lingham's Chili Sauce?
100 g contains 1,520 mg of sodium, 66% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9556018000088. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.