Lindt & Sprüngli

Packaged product Other Foods Lindt & Sprüngli

Lindt & Sprüngli contains 619 kcal per 100 g. A serving, 5 pieces, 42 g (42 g) provides about 260 kcal.

Roughly 69% of its calories come from fat, with 28% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

619kcal per 100 g
4.8 gprotein
42.9 gcarbohydrates
47.6 gfat
260kcal in serving, 5 pieces, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 619 kcal
Total fat L 47.6 g 61%
Saturated fat L 35.7 g 179%
Trans fat L 0 g
Cholesterol L 11.9 mg 4%
Sodium L 59.5 mg 3%
Total carbohydrates L 42.9 g 16%
Dietary fiber L 4.8 g 17%
Total sugars L 35.7 g
Protein L 4.8 g 10%
Calcium L 119 mg9%
Iron L 1.8 mg10%
Potassium L 417 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 28%Fat: 69%619kcal / 100 g
  • Protein 3%
  • Carbohydrates 28%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Calcium9%Potassium9%

Nutritional insights

  • Protein4.8 gbelow the median for other foods (median 7.4 g)
  • Fiber4.8 gin the top quarter of other foods (median 1.8 g)
  • Sugars35.7 gin the top quarter of other foods (median 3.2 g)
  • Fat47.6 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat35.7 gin the top quarter of other foods (median 2 g)
  • Sodium59.5 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lindt & Sprüngli
Barcode
0074343402215
Label serving
5 pieces (42 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0074343402215. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lindt & Sprüngli?

100 g of Lindt & Sprüngli has 619 kcal. Serving, 5 pieces, 42 g (42 g): about 260 kcal.

How much protein is in Lindt & Sprüngli?

Lindt & Sprüngli contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 5 pieces, 42 g (42 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Lindt & Sprüngli?

Lindt & Sprüngli has 42.9 g of total carbohydrates per 100 g, including 4.8 g of fiber and 35.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lindt & Sprüngli?

Lindt & Sprüngli contains 47.6 g of fat per 100 g, of which 35.7 g is saturated (179% of the Daily Value).

How much sodium is in Lindt & Sprüngli?

100 g contains 59.5 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.