How many calories are in Lindt chocolat au lait?

100 g of Lindt chocolat au lait has 537 kcal. Serving, 100.0 g (100 g): about 537 kcal.

How much protein is in Lindt chocolat au lait?

Lindt chocolat au lait contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 6.5 g in serving, 100.0 g (100 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Lindt chocolat au lait?

Lindt chocolat au lait has 57 g of total carbohydrates per 100 g, including 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lindt chocolat au lait?

Lindt chocolat au lait contains 31 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lindt chocolat au lait

Packaged product Other Foods Lindt

Lindt chocolat au lait contains 537 kcal per 100 g. A serving, 100.0 g (100 g) provides about 537 kcal.

Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

537kcal per 100 g

6.5 gprotein

57 gcarbohydrates

31 gfat

537kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	537 kcal
Total fat L	31 g	40%
Saturated fat L	20 g	100%
Sodium	not reported
Total carbohydrates L	57 g	21%
Dietary fiber	not reported
Total sugars L	56 g
Protein L	6.5 g	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 43%
Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.5 gbelow the median for other foods (median 7.4 g)
Sugars56 gin the top quarter of other foods (median 3.2 g)
Fat31 gin the top quarter of other foods (median 6.6 g)
Saturated fat20 gin the top quarter of other foods (median 2 g)
Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lindt
Barcode: 00148002
Label serving: 100.0 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Mini Trapakids Noir Trapa	537	6 g	55 g	31 g
Il cioccolato Sapori	537	9 g	39 g	35 g
Grissini casarecci sesamo Consilia	537	14 g	67 g	22 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 00148002. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.