Lindor
Packaged product Sweets and Desserts Lindt
Lindor contains 623 kcal per 100 g. A serving, 2 pieces, 25 g (25 g) provides about 156 kcal.
Roughly 71% of its calories come from fat, with 26% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 547 kcal per 100 g across 2,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 623 kcal | |
| Total fat L | 49.2 g | 63% |
| Saturated fat L | 35.2 g | 176% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 37.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.2 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 26%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.2 gbelow the median for sweets and desserts (median 5.6 g)
- Sugars37.6 gin the lowest quarter of sweets and desserts (median 47 g)
- Fat49.2 gin the top quarter of sweets and desserts (median 34 g)
- Saturated fat35.2 gin the top quarter of sweets and desserts (median 17 g)
- Sodium56 mgbelow the median for sweets and desserts (median 64 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
sugar, vegetable fats, cocoa butter, cocoa mass, whole milk powder, low fat cocoa powder, lactose, skim milk powder, milk fat, hazelnuts, emulsifier (soy lecithin), barley malt extract, flavourings, vanilla. no. milk chocolate contains: cocoa solids 32% min., milk solids 21% min. dark chocolate contains: cocoa solids 70% min. white chocolate contains: cocoa solids 30% min. may contain peanuts and other tree nuts. best before: (see back).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterHazelnutMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lindor Caramel Lindt | 623 | 4.8 g | 43 g | 48 g |
| Lindor Orange Lindt | 623 | 4.8 g | 43 g | 48 g |
| Lindor Lindt | 623 | 4.9 g | 44 g | 47 g |
| Oeufs moyens lindor lait Lindt | 623 | 0 g | 44 g | 47 g |
| Lindor Lindt | 623 | 4.9 g | 44 g | 47 g |
| Bonbons chocolat lait Lindor Lindt | 623 | 4.9 g | 44 g | 47 g |
| Lindor Milk Lindt | 623 | 4.6 g | 43 g | 47 g |
| Lindor chocolate con leche Lindt | 623 | 4.9 g | 44 g | 47 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lindor?
100 g of Lindor has 623 kcal. Serving, 2 pieces, 25 g (25 g): about 156 kcal.
How much protein is in Lindor?
Lindor contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 1.3 g in serving, 2 pieces, 25 g (25 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Lindor?
Lindor has 40 g of total carbohydrates per 100 g, including 37.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lindor?
Lindor contains 49.2 g of fat per 100 g, of which 35.2 g is saturated (176% of the Daily Value).
How much sodium is in Lindor?
100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9323966118970. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 7, 2026.
Last updated: . Source description: "LINDOR". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.