Lindor
Packaged product Sweets and Desserts Lindt
Lindor contains 511 kcal per 100 g. A serving, 38 g (38 g) provides about 194 kcal.
Roughly 65% of its calories come from fat, with 31% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (560 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 511 kcal | |
| Total fat L | 43 g | 55% |
| Saturated fat L | 30 g | 150% |
| Sodium L | 84 mg | 4% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 46 g | |
| Added sugars L | 39.5 g | 79% |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 31%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gin the lowest quarter of sweets and desserts (median 8.1 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.8 g)
- Sugars46 gbelow the median for sweets and desserts (median 52.9 g)
- Fat43 gin the top quarter of sweets and desserts (median 35 g)
- Saturated fat30 gin the top quarter of sweets and desserts (median 21 g)
- Sodium84 mgin the lowest quarter of sweets and desserts (median 124 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lindt
- Barcode
- 8003340808314
- Quantity
- 38g
- Label serving
- 38 g
- Category
- chocolate-confectionery-with-dairy-filling
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, cocoa butter, vegetable fat (coconut, palm kernel), whole milk powder, cocoa mass, skimmed milk powder, lactose, pistachio paste (1.2%), flavourings, emulsifier (soya lecithin), barley malt extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lindor?
100 g of Lindor has 511 kcal. Serving, 38 g (38 g): about 194 kcal.
How much protein is in Lindor?
Lindor contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 2.2 g in serving, 38 g (38 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 8.1 g).
How many carbs are in Lindor?
Lindor has 47 g of total carbohydrates per 100 g, including 0 g of fiber and 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lindor?
Lindor contains 43 g of fat per 100 g, of which 30 g is saturated (150% of the Daily Value).
How much sodium is in Lindor?
100 g contains 84 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003340808314. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 6, 2026.
Last updated: . Source description: "LINDOR". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.