Lindor
Packaged product Sweets and Desserts Lindt
Lindor contains 634 kcal per 100 g. A serving, 13 g (13 g) provides about 82 kcal.
Roughly 77% of its calories come from fat, with 19% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 530 kcal per 100 g across 148 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 634 kcal | |
| Total fat L | 53 g | 68% |
| Saturated fat L | 38 g | 190% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 25 g | |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 19%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gabove the median for sweets and desserts (median 5.5 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2.6 g)
- Sugars25 gin the lowest quarter of sweets and desserts (median 50 g)
- Fat53 gin the top quarter of sweets and desserts (median 32 g)
- Saturated fat38 gin the top quarter of sweets and desserts (median 17.4 g)
- Sodium12 mgin the lowest quarter of sweets and desserts (median 52 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Lindt
- Barcode
- 4000539152061
- Quantity
- 250g
- Label serving
- 13 g
- Category
- Filled chocolates
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lindor Lindt | 637 | 5 g | 34 g | 52 g |
| Lindor White Lindt | 642 | 5.2 g | 43 g | 50 g |
| Lindor Caramel & Salz Lindt | 624 | 4.8 g | 44 g | 47 g |
| Lindor Dark Lindt | 648 | 4.8 g | 35 g | 53 g |
| Lindor Salted Caramel Lindt | 605 | 4.8 g | 44 g | 47 g |
| Romy Sommer-edition 200G hosta | 603 | 6 g | 45.7 g | 43.4 g |
| Lindor Extra Dunkel Lindt & Sprüngli Lindt | 601 | 5.3 g | 37 g | 48 g |
| Wonka Purple purple Wonka | 600 | 6.7 g | 51.1 g | 40.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lindor?
100 g of Lindor has 634 kcal. Serving, 13 g (13 g): about 82 kcal.
How much protein is in Lindor?
Lindor contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 0.86 g in serving, 13 g (13 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.5 g).
How many carbs are in Lindor?
Lindor has 29 g of total carbohydrates per 100 g, including 0 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lindor?
Lindor contains 53 g of fat per 100 g, of which 38 g is saturated (190% of the Daily Value).
How much sodium is in Lindor?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000539152061. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2026. Imported November 6, 2026.
Last updated: . Source description: "LINDOR". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.