Lindor Dark Oatbased
Packaged product Grains and Pasta Lindt
Lindor Dark Oatbased contains 500 kcal per 100 g. A serving, 3 balls, 36 g (36 g) provides about 180 kcal.
Roughly 66% of its calories come from fat, with 32% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 36.1 g | 46% |
| Saturated fat L | 36.1 g | 181% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 27.8 mg | 1% |
| Total carbohydrates L | 38.9 g | 14% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 30.6 g | |
| Protein L | 2.8 g | 6% |
| Calcium L | 27.8 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 208 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 32%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.8 gin the lowest quarter of grains and pasta (median 7.9 g)
- Fiber0 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars30.6 gin the top quarter of grains and pasta (median 2.1 g)
- Fat36.1 gin the top quarter of grains and pasta (median 2.7 g)
- Saturated fat36.1 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium27.8 mgbelow the median for grains and pasta (median 126 mg)
- Protein per 100 kcal0.56 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lindt
- Barcode
- 0743434018356
- Label serving
- 3 balls (36 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lindor Dark Oatbased?
100 g of Lindor Dark Oatbased has 500 kcal. Serving, 3 balls, 36 g (36 g): about 180 kcal.
How much protein is in Lindor Dark Oatbased?
Lindor Dark Oatbased contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 3 balls, 36 g (36 g). About 2% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.9 g).
How many carbs are in Lindor Dark Oatbased?
Lindor Dark Oatbased has 38.9 g of total carbohydrates per 100 g, including 0 g of fiber and 30.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lindor Dark Oatbased?
Lindor Dark Oatbased contains 36.1 g of fat per 100 g, of which 36.1 g is saturated (181% of the Daily Value).
How much sodium is in Lindor Dark Oatbased?
100 g contains 27.8 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0743434018356. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.