Linda Mill Chocolate Egg
Packaged product Sweets and Desserts Lindt
Linda Mill Chocolate Egg contains 539 kcal per 100 g.
Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 22% of the Daily Value for Vitamin B12, 18% of the Daily Value for Riboflavin (B2) and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 539 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 19 g | 95% |
| Cholesterol L | 13.8 mg | 5% |
| Sodium L | 104 mg | 5% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 0.006 g | 0% |
| Total sugars L | 55 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 7 g | 14% |
| Vitamin A L | 28.9 µg | 3% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0.15 µg | 0.8% |
| Vitamin E L | 0.65 mg | 4% |
| Thiamin (B1) L | 0.055 mg | 5% |
| Riboflavin (B2) L | 0.23 mg | 18% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.4 mg | 8% |
| Vitamin B6 L | 0.051 mg | 3% |
| Folate (B9) L | 5.8 µg | 1% |
| Vitamin B12 L | 0.53 µg | 22% |
| Calcium L | 161 mg | 12% |
| Iron L | 0.13 mg | 0.7% |
| Magnesium L | 16.1 mg | 4% |
| Phosphorus L | 132 mg | 11% |
| Potassium L | 209 mg | 4% |
| Zinc L | 0.64 mg | 6% |
| Copper L | 0.013 mg | 1% |
| Manganese L | 0.013 mg | 0.6% |
| Selenium L | 4.7 µg | 9% |
| Iodine L | 1.3 µg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 43%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for sweets and desserts (median 5.7 g)
- Fiber0.006 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars55 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat31 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat19 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium104 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water0.45 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.005 g |
|---|
Carotenoids (1)
| Beta-carotene L | 21.3 µg |
|---|
Other components (2)
| Water L | 0.45 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lindt
- Barcode
- 5012454068531
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, cocoa butter, whole milk powder, cocoa mass, skimmed milk powder, lactose, barley malt extract, emulsifier (soya lecithin), flavouring. May contain hazelnuts and other nuts. Milk chocolate contains: Cocoa solids: 30% minimum, Milk solids: 20% minimum. LINDOR MILK CHOCOLATE EGGS WITH A SMOOTH MELTING FILLING Ingredients: sugar, vegetable fat (coconut, palm kernel), cocoa butter, cocoa mass, whole milk powder, lactose, anhydrous milk fat, skimmed milk powder, emulsifier (soya lecithin), barley malt extract, flavourings. May contain hazelnuts, almonds and other nuts. Milk chocolate contains: Cocoa solids: 30% minimum, Milk solids: 14% minimum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lindt Lindor Chocolate Easter Egg Lindt | 539 | 7 g | 57 g | 31 g |
| Candies, white chocolate | 539 | 5.9 g | 59.2 g | 32.1 g |
| Candies, confectioner's coating, butterscotch | 539 | 2.2 g | 67.1 g | 29.1 g |
| Bombones de Chocolate Surtido Ibercacao | 539 | 7.2 g | 48 g | 34 g |
| Cook's White Chocolate Chips Sainsbury's | 539 | 3.2 g | 69.5 g | 27.5 g |
| dark chocolate orange almond Kind | 539 | 14 g | 31 g | 37 g |
| Triple Chocolate Chunks Great Baking | 539 | 6.3 g | 59.2 g | 30.4 g |
| Dark chocolate - 100% Cocoa Firetree | 539 | 14 g | 7.4 g | 53 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Linda Mill Chocolate Egg?
100 g of Linda Mill Chocolate Egg has 539 kcal.
How much protein is in Linda Mill Chocolate Egg?
Linda Mill Chocolate Egg contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Linda Mill Chocolate Egg?
Linda Mill Chocolate Egg has 57 g of total carbohydrates per 100 g, including 0.006 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Linda Mill Chocolate Egg?
Linda Mill Chocolate Egg contains 31 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).
What vitamins and minerals does Linda Mill Chocolate Egg contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (22% DV), Riboflavin (B2) (18% DV), calcium (12% DV) and phosphorus (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Linda Mill Chocolate Egg?
100 g contains 104 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5012454068531. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.