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Lime Jalapeño Guacamole Medium

Packaged product Soups and Sauces Yucatan

Lime Jalapeño Guacamole Medium contains 167 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 50 kcal.

Roughly 69% of its calories come from fat, with 23% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

100 g provides 11% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

167kcal per 100 g
3.3 gprotein
10 gcarbohydrates
13.3 gfat
50kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 13.3 g 17%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 433 mg 19%
Total carbohydrates L 10 g 4%
Dietary fiber L 6.7 g 24%
Total sugars L 3.3 g
Added sugars L 3.3 g 7%
Protein L 3.3 g 7%
Vitamin C L 10 mg11%
Calcium L 0 mg0%
Iron L 1.2 mg7%
Potassium L 70.5 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 23%Fat: 69%167kcal / 100 g
  • Protein 8%
  • Carbohydrates 23%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C11%Iron7%Potassium2%Calcium0%

Nutritional insights

  • Protein3.3 gin the top quarter of soups and sauces (median 1.3 g)
  • Fiber6.7 gin the top quarter of soups and sauces (median 0.5 g)
  • Sugars3.3 gbelow the median for soups and sauces (median 4 g)
  • Fat13.3 gabove the median for soups and sauces (median 4.2 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sodium433 mgbelow the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 18.8 kcal167 kcal
Protein 0.38 g3.3 g
Carbohydrates 1.1 g10 g
Fat 1.5 g13.3 g
Fiber 0.75 g6.7 g
Sugars 0.38 g3.3 g
Sodium 48.8 mg433 mg

Product details

Brand
Yucatan
Barcode
0767119531695
Label serving
1 portion (30 g)
Category
groceries
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Hass avocado, jalapeno pepper (jalapeno pepper, water, vinegar, salt), contains 1% or less of: *jalapeno, *cilantro, lime natural flavor, ascorbic acid (to maintain freshness), citric acid (to maintain freshness), salt, sugar, xanthan gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugarVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1957995. License: CC0 1.0 (U.S. public domain). Source record dated March 23, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0767119531695. License: ODbL 1.0 (Open Food Facts). Source record dated December 2, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lime Jalapeño Guacamole Medium?

100 g of Lime Jalapeño Guacamole Medium has 167 kcal. Serving, 1 portion, 30 g (30 g): about 50 kcal.

How much protein is in Lime Jalapeño Guacamole Medium?

Lime Jalapeño Guacamole Medium contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 portion, 30 g (30 g). About 8% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in Lime Jalapeño Guacamole Medium?

Lime Jalapeño Guacamole Medium has 10 g of total carbohydrates per 100 g, including 6.7 g of fiber and 3.3 g of sugars.

How much fat is in Lime Jalapeño Guacamole Medium?

Lime Jalapeño Guacamole Medium contains 13.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Lime Jalapeño Guacamole Medium contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lime Jalapeño Guacamole Medium?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 2, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.