Lima beans
Packaged product Beans and Legumes Fordhook
Lima beans contains 114 kcal per 100 g. A serving, 88 g (88 g) provides about 100 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 158 kcal per 100 g across 12,517 products.
100 g provides 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 5.7 mg | 0.2% |
| Total carbohydrates L | 20.5 g | 7% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 3.4 g | |
| Protein L | 6.8 g | 14% |
| Iron L | 1.8 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gabove the median for beans and legumes (median 6.2 g)
- Fiber4.5 gabove the median for beans and legumes (median 3.8 g)
- Sugars3.4 gabove the median for beans and legumes (median 2.8 g)
- Fat0 gin the lowest quarter of beans and legumes (median 1.8 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.2 g)
- Sodium5.7 mgbelow the median for beans and legumes (median 108 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fordhook
- Barcode
- 0688267009334
- Quantity
- 1 pound
- Label serving
- 88 g
- Category
- Beans and Legumes
- Packaging
- Plastic
Ingredients
FORDHOOK LIMA BEANS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lima Beans Stop And Shop | 114 | 6.8 g | 20.5 g | 0 g |
| Malaysian Tofu Curry Field Doctor | 114 | 4.4 g | 12.3 g | 4.7 g |
| Peanut satay noodle bowl Protein: Prawn Bulk My Fitness Kitchn | 114 | 11.4 g | 8.6 g | 3.8 g |
| Tofu Fortune | 113 | 12 g | 1.4 g | 6.6 g |
| Soybean fettuccine Slendier | 114 | 15 g | 3.3 g | 2.9 g |
| Korma de legumes au lait de coco Prosain | 114 | 2.1 g | 10.9 g | 6.9 g |
| Salade carottes lentilles Frichti | 114 | 4.6 g | 9.4 g | 5.6 g |
| Beetroot Hummus Tom & Ollie | 114 | 2.7 g | 4.7 g | 8.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lima beans?
100 g of Lima beans has 114 kcal. Serving, 88 g (88 g): about 100 kcal.
How much protein is in Lima beans?
Lima beans contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 6 g in serving, 88 g (88 g). About 25% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.2 g).
How many carbs are in Lima beans?
Lima beans has 20.5 g of total carbohydrates per 100 g, including 4.5 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lima beans?
Lima beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Lima beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lima beans?
100 g contains 5.7 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 26, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0688267009334. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.