Like grilled chicken
Packaged product Poultry Like Meat
Like grilled chicken contains 131 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 131 kcal.
Roughly 55% of its calories come from protein, with 26% from carbohydrates and 19% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
100 g provides 17% of the Daily Value for iron and 13% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.4 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 434 mg | 19% |
| Total carbohydrates L | 9.1 g | 3% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 0 g | |
| Protein L | 19.2 g | 38% |
| Calcium L | 61 mg | 5% |
| Iron L | 3 mg | 17% |
| Potassium L | 626 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 26%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.2 gabove the median for poultry (median 17.9 g)
- Fiber7.1 gin the top quarter of poultry (median 0.031 g)
- Sugars0 gin the lowest quarter of poultry (median 0.88 g)
- Fat3 gbelow the median for poultry (median 4.4 g)
- Saturated fat0.4 gin the lowest quarter of poultry (median 1.2 g)
- Sodium434 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal14.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 130 kcal | 131 kcal |
| Protein | 14 g | 19.2 g |
| Carbohydrates | 16 g | 9.1 g |
| Fat | 3 g | 3 g |
| Fiber | 7 g | 7.1 g |
| Sugars | n/a | 0 g |
| Sodium | 430 mg | 434 mg |
Product details
Ingredients
water, soy protein concentrate sunflower oil natural flavors, spices (paprika garlic parsley, pepper, rosemary, onion salt, paprika extract, dextrose mant m
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey & Swiss on multigrain Market District | 131 | 13.5 g | 10.1 g | 4.2 g |
| Chicken Breast Wegmans | 131 | 28.6 g | 0 g | 1.2 g |
| Wafer thin roast chicken Iceland | 131 | 19.3 g | 2.7 g | 4.7 g |
| rice & chicken HSN | 131 | 7 g | 18.4 g | 3.3 g |
| Chicken teriyaki noodle salad Asda | 131 | 6.5 g | 18 g | 3.8 g |
| Chicken Breast Mini Fillets Asda | 131 | 28 g | 0.5 g | 1.8 g |
| Organic Chicken Breast Wegmans | 131 | 28.6 g | 0 g | 1.2 g |
| Grilled Chicken Appleton farms | 131 | 21.4 g | 3.6 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Like grilled chicken?
100 g of Like grilled chicken has 131 kcal. Serving, 1 serving, 100 g (100 g): about 131 kcal.
Is Like grilled chicken high in protein?
Like grilled chicken contains 19.2 g of protein per 100 g (38% of the 50 g Daily Value), or 19.2 g in serving, 1 serving, 100 g (100 g). About 55% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Like grilled chicken?
Like grilled chicken has 9.1 g of total carbohydrates per 100 g, including 7.1 g of fiber and 0 g of sugars.
How much fat is in Like grilled chicken?
Like grilled chicken contains 3 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Like grilled chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Like grilled chicken?
100 g contains 434 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 27, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2424807. License: CC0 1.0 (U.S. public domain). Source record dated October 21, 2021. Imported November 6, 2026.
- Open Food Facts, record 0810058041036. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.