Lijjat Papad
Packaged product Beverages Lijjat
Lijjat Papad contains 326 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 26% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (354 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 0.56 g | 0.7% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 556 mg | 24% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.9 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 73%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.9 gin the top quarter of beverages (median 19.8 g)
- Sugars0 gin the lowest quarter of beverages (median 1.1 g)
- Fat0.56 gin the lowest quarter of beverages (median 5 g)
- Saturated fat0.5 gbelow the median for beverages (median 1 g)
- Sodium556 mgin the lowest quarter of beverages (median 1,360 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Fairne Urid dal, Cumin, Sel, bicarbonate de sodium, huile végétable, asafoetida.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| panjabi masala special papad Lijjat | 326 | 20.9 g | 59 g | 0.7 g |
| Papadum Madras TRS Trs | 323 | 20.1 g | 60 g | 0.2 g |
| Papad Jeera 200G (kreuzkümmel) LIJJAT | 330 | 20.9 g | 59 g | 0.7 g |
| Udad Mini Papad Lijjat | 322 | 22.5 g | 57.6 g | 0.15 g |
| Pappadums Patak's | 319 | 21.4 g | 58.1 g | 1.5 g |
| Pappadums Patak's | 319 | 21.4 g | 58.1 g | 1.5 g |
| crêpe indienne à la farine de pois chiche Ashoka | 318 | 20 g | 59 g | 0.5 g |
| Madras spicy poppadums truly indian | 318 | 20 g | 59 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3379140002890. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.