Lightly Smoked Altantic Salmon

Packaged product Fish and Seafood Ducktrap

Lightly Smoked Altantic Salmon contains 303 kcal per 100 g. A serving, 1 flet, 142 g (142 g) provides about 430 kcal.

Roughly 73% of its calories come from fat, with 27% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.

100 g provides 15% of the Daily Value for Vitamin D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

303kcal per 100 g
20.4 gprotein
0 gcarbohydrates
24.6 gfat
430kcal in serving, 1 flet, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 303 kcal
Total fat L 24.6 g 32%
Saturated fat L 2.5 g 12%
Trans fat L 0 g
Cholesterol L 46 mg 15%
Sodium L 310 mg 13%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 20.4 g 41%
Vitamin D L 3 µg15%
Calcium L 56 mg4%
Iron L 0 mg0%
Potassium L 345 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Fat: 73%303kcal / 100 g
  • Protein 27%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D15%Potassium7%Calcium4%Iron0%

Nutritional insights

  • Protein20.4 gabove the median for fish and seafood (median 17.1 g)
  • Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
  • Fat24.6 gin the top quarter of fish and seafood (median 7.3 g)
  • Saturated fat2.5 gabove the median for fish and seafood (median 1.5 g)
  • Sodium310 mgbelow the median for fish and seafood (median 375 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 303 kcal303 kcal
Protein 20.4 g20.4 g
Carbohydrates 0 g0 g
Fat 24.6 g24.6 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 310 mg310 mg

Product details

Brand
Ducktrap
Barcode
0082674078608
Label serving
1 flet (142 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chilean atlantic salmon By lidl 303 25.4 g 0 g 22.5 g
Skin On Salmon JC Seafood 303 28.3 g 0 g 21.2 g
Lightly Smoked Atlantic Salmon Mowi 303 20.4 g 0 g 24.6 g
Salade crabe surimi Boni 303 5.5 g 12 g 26 g
Lightly Smoked Atlantic Salmon Portions Ducktrap 303 20.4 g 0 g 24.6 g
BDMP Seasoned Cuttlefish(white)50g Muc Kho 303 53.6 g 3.7 g 2.7 g
Tuna salad on wheat Fresh take 303 9.2 g 28.2 g 18.3 g
Norwegian Style Boned Stockfish Boys Appleton Foods 304 71.4 g 0 g 2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lightly Smoked Altantic Salmon?

100 g of Lightly Smoked Altantic Salmon has 303 kcal. Serving, 1 flet, 142 g (142 g): about 430 kcal.

Is Lightly Smoked Altantic Salmon high in protein?

Lightly Smoked Altantic Salmon contains 20.4 g of protein per 100 g (41% of the 50 g Daily Value), or 29 g in serving, 1 flet, 142 g (142 g). About 27% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17.1 g).

How many carbs are in Lightly Smoked Altantic Salmon?

Lightly Smoked Altantic Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Lightly Smoked Altantic Salmon?

Lightly Smoked Altantic Salmon contains 24.6 g of fat per 100 g, of which 2.5 g is saturated (12% of the Daily Value).

What vitamins and minerals does Lightly Smoked Altantic Salmon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lightly Smoked Altantic Salmon?

100 g contains 310 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 30, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2612360. License: CC0 1.0 (U.S. public domain). Source record dated June 20, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0082674078608. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.