Lightly Salted Roasted Seaweed

Packaged product Beverages Cadia

Lightly Salted Roasted Seaweed contains 600 kcal per 100 g.

Roughly 69% of its calories come from fat, with 15% from protein and 15% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 480 kcal per 100 g across 75 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lightly Salted Roasted Seaweed by Cadia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
600kcal per 100 g
20 gprotein
20 gcarbohydrates
40 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 40 g 51%
Saturated fat L 0 g 0%
Sodium L 1,100 mg 48%
Total carbohydrates L 20 g 7%
Dietary fiber L 20 g 71%
Total sugars L 0 g
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 15%Fat: 69%600kcal / 100 g
  • Protein 15%
  • Carbohydrates 15%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars0 gin the lowest quarter of beverages (median 0.5 g)
  • Fat40 gabove the median for beverages (median 27 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 2.3 g)
  • Sodium1,100 mgabove the median for beverages (median 1,040 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cadia
Barcode
0815369015134
Quantity
1.08 oz
Category
Seaweed products
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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D Organic Seaweed Snacks D 600 20 g 40 g 40 g
Roasted Seaweed Snack T&T 600 20 g 40 g 40 g
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Organic Roasted Seaweed with Sea Salt Trader Joe's 600 20 g 20 g 40 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0815369015134. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lightly Salted Roasted Seaweed?

100 g of Lightly Salted Roasted Seaweed has 600 kcal.

Is Lightly Salted Roasted Seaweed high in protein?

Lightly Salted Roasted Seaweed contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 15% of its calories come from protein.

How many carbs are in Lightly Salted Roasted Seaweed?

Lightly Salted Roasted Seaweed has 20 g of total carbohydrates per 100 g, including 20 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lightly Salted Roasted Seaweed?

Lightly Salted Roasted Seaweed contains 40 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Lightly Salted Roasted Seaweed?

100 g contains 1,100 mg of sodium, 48% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.