Lightly Salted Peanuts
Packaged product Beans and Legumes Virginia Peanuts
Lightly Salted Peanuts contains 643 kcal per 100 g. A serving, 1 oz., 28 g (28 g) provides about 180 kcal.
Roughly 71% of its calories come from fat, with 16% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 643 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 7.1 g | 36% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 21.4 g | 8% |
| Dietary fiber L | 17.9 g | 64% |
| Total sugars L | 3.6 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 13%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of beans and legumes (median 6.4 g)
- Fiber17.9 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars3.6 gabove the median for beans and legumes (median 2.6 g)
- Fat50 gin the top quarter of beans and legumes (median 2.1 g)
- Saturated fat7.1 gin the top quarter of beans and legumes (median 0.32 g)
- Sodium196 mgabove the median for beans and legumes (median 195 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Virginia Peanuts
- Barcode
- 0664150292953
- Label serving
- 1 oz. (28 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted jumbo Virginia peanuts Publix | 643 | 25 g | 21.4 g | 50 g |
| Salted Virginia Peanuts Virginia Diner | 643 | 26.2 g | 19 g | 50 g |
| Thai Turmeric Chili Peanuts New Coast | 643 | 25 g | 21.4 g | 50 g |
| Yunnan Colorful Peanuts Lin's Waha | 643 | 21.4 g | 25 g | 50 g |
| Salted Virginia Peanuts Virginia Diner | 643 | 25 g | 21.4 g | 50 g |
| HEB dry roasted and Seasoned Peanuts H-E-B | 643 | 28.6 g | 14.3 g | 53.6 g |
| Lightly Salted Virginia Peanuts New Coast | 643 | 25 g | 21.4 g | 50 g |
| Salted Virginia Peanuts Virginia Diner | 643 | 25 g | 21.4 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lightly Salted Peanuts?
100 g of Lightly Salted Peanuts has 643 kcal. Serving, 1 oz., 28 g (28 g): about 180 kcal.
Is Lightly Salted Peanuts high in protein?
Lightly Salted Peanuts contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 1 oz., 28 g (28 g). About 16% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.4 g).
How many carbs are in Lightly Salted Peanuts?
Lightly Salted Peanuts has 21.4 g of total carbohydrates per 100 g, including 17.9 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lightly Salted Peanuts?
Lightly Salted Peanuts contains 50 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
How much sodium is in Lightly Salted Peanuts?
100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0664150292953. License: ODbL 1.0 (Open Food Facts). Source record dated January 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.