Lightly dried Basil

Packaged product Beverages Gourmet Garden

Lightly dried Basil contains 306 kcal per 100 g. A serving, 0.5 g (0.5 g) provides about 2 kcal.

Roughly 62% of its calories come from fat, with 23% from carbohydrates and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lightly dried Basil by Gourmet Garden, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
306kcal per 100 g
10.9 gprotein
16.3 gcarbohydrates
19.6 gfat
2kcal in serving, 0.5 g (0.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 306 kcal
Total fat L 19.6 g 25%
Saturated fat L 1.7 g 9%
Sodium L 5,030 mg 219%
Total carbohydrates L 16.3 g 6%
Dietary fiber not reported
Total sugars L 1 g
Protein L 10.9 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 23%Fat: 62%306kcal / 100 g
  • Protein 15%
  • Carbohydrates 23%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.9 gabove the median for beverages (median 0.7 g)
  • Sugars1 gbelow the median for beverages (median 4.9 g)
  • Fat19.6 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat1.7 gabove the median for beverages (median 0.1 g)
  • Sodium5,030 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gourmet Garden
Barcode
9328327002257
Quantity
10 g
Label serving
0.5 g
Category
Dried basil
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Basil (92%), Vegetable Oil, Acidity Regulator (Sodium Bicarbonate), Sea Salt, Antioxidant (Ascorbic Acid), Emulsifier (Sunflower Lecithin).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Basil Leaves Encore Gourmet 35 3.4 g 2.6 g 0.47 g
Basilic deshydrate SPIGOL Spigol 0 0 g 0 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9328327002257. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lightly dried Basil?

100 g of Lightly dried Basil has 306 kcal. Serving, 0.5 g (0.5 g): about 2 kcal.

Is Lightly dried Basil high in protein?

Lightly dried Basil contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 0.055 g in serving, 0.5 g (0.5 g). About 15% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Lightly dried Basil?

Lightly dried Basil has 16.3 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lightly dried Basil?

Lightly dried Basil contains 19.6 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Lightly dried Basil?

100 g contains 5,030 mg of sodium, 219% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 23, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.