Lightly Dipped Peanuts, Dark Chocolate

Packaged product Soups and Sauces Well Market

Lightly Dipped Peanuts, Dark Chocolate contains 600 kcal per 100 g. A serving, 4 , serv. size, 30 g (30 g) provides about 180 kcal.

Roughly 65% of its calories come from fat, with 27% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

100 g provides 43% of the Daily Value for iron and 12% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lightly Dipped Peanuts, Dark Chocolate by Well Market, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
600kcal per 100 g
13.3 gprotein
40 gcarbohydrates
43.3 gfat
180kcal in serving, 4 , serv. size, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 43.3 g 56%
Saturated fat L 16.7 g 84%
Trans fat L 0 g
Sodium not reported
Total carbohydrates L 40 g 15%
Dietary fiber L 6.7 g 24%
Total sugars L 26.7 g
Added sugars L 23.3 g 47%
Protein L 13.3 g 27%
Iron L 7.7 mg43%
Potassium L 567 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 27%Fat: 65%600kcal / 100 g
  • Protein 9%
  • Carbohydrates 27%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron43%Potassium12%

Nutritional insights

  • Protein13.3 gin the top quarter of soups and sauces (median 2.2 g)
  • Fiber6.7 gin the top quarter of soups and sauces (median 1 g)
  • Sugars26.7 gin the top quarter of soups and sauces (median 3.8 g)
  • Fat43.3 gin the top quarter of soups and sauces (median 2.9 g)
  • Saturated fat16.7 gin the top quarter of soups and sauces (median 0.8 g)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Well Market
Barcode
0050428456002
Quantity
4 oz
Label serving
4 , serv. size (30 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0050428456002. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lightly Dipped Peanuts, Dark Chocolate?

100 g of Lightly Dipped Peanuts, Dark Chocolate has 600 kcal. Serving, 4 , serv. size, 30 g (30 g): about 180 kcal.

Is Lightly Dipped Peanuts, Dark Chocolate high in protein?

Lightly Dipped Peanuts, Dark Chocolate contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 4 , serv. size, 30 g (30 g). About 9% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Lightly Dipped Peanuts, Dark Chocolate?

Lightly Dipped Peanuts, Dark Chocolate has 40 g of total carbohydrates per 100 g, including 6.7 g of fiber and 26.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lightly Dipped Peanuts, Dark Chocolate?

Lightly Dipped Peanuts, Dark Chocolate contains 43.3 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).

What vitamins and minerals does Lightly Dipped Peanuts, Dark Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (43% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated September 5, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.