Lightly carbonated protein green apple

Packaged product Fruits Bucked up

Lightly carbonated protein green apple contains 21 kcal per 100 g. A serving, 1 can, 473.176 g (473 g) provides about 100 kcal.

Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 258 kcal per 100 g across 152 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lightly carbonated protein green apple by Bucked up, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
21kcal per 100 g
5.3 gprotein
0 gcarbohydrates
0 gfat
100kcal in serving, 1 can, 473.176 g (473 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 21.1 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 2.1 mg 0.1%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0%
Protein L 5.3 g 11%
Calcium L 1.3 mg0.1%
Potassium L 2.1 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 100%21kcal / 100 g
  • Protein 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0.1%Potassium0%

Nutritional insights

  • Protein5.3 gabove the median for fruits (median 0 g)
  • Sodium2.1 mgbelow the median for fruits (median 116 mg)
  • Protein per 100 kcal25 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bucked up
Barcode
0810131956264
Quantity
16 fl oz
Label serving
1 can (473.176 g)
Category
Dietary supplements
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carbonated Water, Whey Protein Isolate, Natural & Artificial Flavors, Citric Acid, Malic Acid, Sucralose, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Acesulfame Potassium. Contains: Milk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810131956264. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lightly carbonated protein green apple?

100 g of Lightly carbonated protein green apple has 21 kcal. Serving, 1 can, 473.176 g (473 g): about 100 kcal.

How much protein is in Lightly carbonated protein green apple?

Lightly carbonated protein green apple contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 25 g in serving, 1 can, 473.176 g (473 g). About 100% of its calories come from protein. Compared with other fruits, that is above the median (median 0 g).

How many carbs are in Lightly carbonated protein green apple?

Lightly carbonated protein green apple has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lightly carbonated protein green apple?

Lightly carbonated protein green apple contains 0 g of fat per 100 g.

How much sodium is in Lightly carbonated protein green apple?

100 g contains 2.1 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.