Lightly Breaded Chicken Breast Strips
Packaged product Bread and Baked Goods Perdue
Lightly Breaded Chicken Breast Strips contains 179 kcal per 100 g.
Roughly 43% of its calories come from protein, with 39% from fat and 17% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 7.1 g | 36% |
| Sodium L | 476 mg | 21% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.2 g | |
| Protein L | 17.9 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 17%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.9 gin the top quarter of bread and baked goods (median 8 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars1.2 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat7.1 gabove the median for bread and baked goods (median 7 g)
- Saturated fat7.1 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium476 mgabove the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Perdue
- Barcode
- 69237584
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Superior Keto Seeded Bread Arnold | 179 | 17.9 g | 35.7 g | 7.1 g |
| Mexican Style Corn Tortilla Mi Pueblito | 179 | 3.6 g | 42.9 g | 0 g |
| Seeded Bread Brownberry | 179 | 17.9 g | 35.7 g | 7.1 g |
| Grilled Salmon Avocado Roll GENJI | 179 | 5.2 g | 26.4 g | 6.7 g |
| Lightly Breaded Chicken Breast Strips with Rib Meat simple truth | 179 | 17.9 g | 11.9 g | 7.1 g |
| Vegetable Spring Rolls Pran | 179 | 3.6 g | 28.6 g | 3.6 g |
| Vegetable Spring Rolls Pran | 179 | 3.6 g | 28.6 g | 3.6 g |
| Lightly Breaded Chicken Breast Bites Simple Truth | 179 | 19 g | 11.9 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lightly Breaded Chicken Breast Strips?
100 g of Lightly Breaded Chicken Breast Strips has 179 kcal.
Is Lightly Breaded Chicken Breast Strips high in protein?
Lightly Breaded Chicken Breast Strips contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value). About 43% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Lightly Breaded Chicken Breast Strips?
Lightly Breaded Chicken Breast Strips has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lightly Breaded Chicken Breast Strips?
Lightly Breaded Chicken Breast Strips contains 7.1 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
How much sodium is in Lightly Breaded Chicken Breast Strips?
100 g contains 476 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 26, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 69237584. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.