Lightly Breaded Chicken Breast Bites
Packaged product Bread and Baked Goods Just Bare
Lightly Breaded Chicken Breast Bites contains 188 kcal per 100 g. A serving, 1 portion, 85.048 g (85.1 g) provides about 160 kcal.
Roughly 39% of its calories come from protein, with 39% from fat and 22% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat | not reported | |
| Sodium L | 635 mg | 28% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 2.4 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 18.8 g | 38% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 11.8 mg | 0.9% |
| Iron L | 0.47 mg | 3% |
| Potassium L | 353 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 22%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.8 gin the top quarter of bread and baked goods (median 8 g)
- Sugars2.4 gbelow the median for bread and baked goods (median 3.9 g)
- Fat8.2 gabove the median for bread and baked goods (median 7 g)
- Sodium635 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Just Bare
- Barcode
- 0077013661931
- Label serving
- 1 portion (85.048 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Salmon Lava Roll Genji | 188 | 4.8 g | 23.6 g | 8.4 g |
| Teriyaki chicken bao buns Itsu | 188 | 8.3 g | 33 g | 2.4 g |
| Mixed Berry Cobbler Mini Waffles Evergreen | 188 | 4.7 g | 30.6 g | 5.3 g |
| Protein muffins Prozis | 188 | 7.2 g | 20 g | 10 g |
| Luncheon Roll Henry Denny & Sons | 188 | 14 g | 3.1 g | 13 g |
| Whole Spelt Sourdough Bread Krustik | 188 | 6.3 g | 37.5 g | 0 g |
| Sooner Roll - Half Snowfox | 188 | 4.7 g | 22.4 g | 8.8 g |
| Korean Inspired Chicken Dragon Roll Yumie | 188 | 4.1 g | 28 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lightly Breaded Chicken Breast Bites?
100 g of Lightly Breaded Chicken Breast Bites has 188 kcal. Serving, 1 portion, 85.048 g (85.1 g): about 160 kcal.
Is Lightly Breaded Chicken Breast Bites high in protein?
Lightly Breaded Chicken Breast Bites contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 16 g in serving, 1 portion, 85.048 g (85.1 g). About 39% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Lightly Breaded Chicken Breast Bites?
Lightly Breaded Chicken Breast Bites has 10.6 g of total carbohydrates per 100 g, including 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lightly Breaded Chicken Breast Bites?
Lightly Breaded Chicken Breast Bites contains 8.2 g of fat per 100 g.
How much sodium is in Lightly Breaded Chicken Breast Bites?
100 g contains 635 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077013661931. License: ODbL 1.0 (Open Food Facts). Source record dated January 17, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.