Lighter crème fraîche
Packaged product Dairy and Eggs Sainsbury's
Lighter crème fraîche contains 157 kcal per 100 g. A serving, 1 serving, 30 ml (30 g) provides about 47 kcal.
Roughly 85% of its calories come from fat, with 8% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 293 kcal per 100 g across 396 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 14.7 g | 19% |
| Saturated fat L | 9.7 g | 48% |
| Sodium L | 26.7 mg | 1% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 8%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gin the top quarter of dairy and eggs (median 2.3 g)
- Fiber1.7 gin the top quarter of dairy and eggs (median 0 g)
- Sugars3 gin the top quarter of dairy and eggs (median 2.8 g)
- Fat14.7 gin the lowest quarter of dairy and eggs (median 30 g)
- Saturated fat9.7 gin the lowest quarter of dairy and eggs (median 20.2 g)
- Sodium26.7 mgin the lowest quarter of dairy and eggs (median 36 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.3 g |
|---|---|
| Polyunsaturated fat L | 0.33 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 01594591
- Quantity
- 300 ml
- Label serving
- 1 serving (30 ml)
- Category
- cremes-fraiches
- Packaging
- en:pet-pot,en:pp-film-film
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh British Lighter Crème Fraîche COWBELLE | 163 | 2.7 g | 4.4 g | 15 g |
| Crème Épaisse Bio Village | 166 | 2.8 g | 5 g | 15 g |
| La crème fraîche Paysan Breton | 168 | 2.8 g | 5.4 g | 15 g |
| Creme fraiche Milsani | 169 | 2.8 g | 5.7 g | 15 g |
| Creme fraiche Paysan Breton | 170 | 2.8 g | 5.7 g | 15 g |
| Garniture pour flammekueche Pierre Schmidt | 172 | 4.7 g | 4.6 g | 15 g |
| Økologisk Lett Crème Fraîche 18% fett, 2,5 dl Rørosmeieriet AS | 180 | 2.9 g | 3.8 g | 17 g |
| Lett Crème Fraîche 17 % fett TINE | 184 | 2.9 g | 4.5 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lighter crème fraîche?
100 g of Lighter crème fraîche has 157 kcal. Serving, 1 serving, 30 ml (30 g): about 47 kcal.
How much protein is in Lighter crème fraîche?
Lighter crème fraîche contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 0.8 g in serving, 1 serving, 30 ml (30 g). About 7% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 2.3 g).
How many carbs are in Lighter crème fraîche?
Lighter crème fraîche has 3 g of total carbohydrates per 100 g, including 1.7 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lighter crème fraîche?
Lighter crème fraîche contains 14.7 g of fat per 100 g, of which 9.7 g is saturated (48% of the Daily Value).
How much sodium is in Lighter crème fraîche?
100 g contains 26.7 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01594591. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.