Lighter Butter
Packaged product Dairy and Eggs Marks & Spencers
Lighter Butter contains 370 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 370 kcal.
Roughly 97% of its calories come from fat, with 2% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (379 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 24 g | 120% |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 2%
- Fat 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.5 gin the top quarter of dairy and eggs (median 0.45 g)
- Fiber0.5 gin the top quarter of dairy and eggs (median 0 g)
- Sugars1.5 gabove the median for dairy and eggs (median 0.5 g)
- Saturated fat24 gbelow the median for dairy and eggs (median 26 g)
- Sodium590 mgabove the median for dairy and eggs (median 320 mg)
- Protein per 100 kcal0.41 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00263573
- Label serving
- 1 portion (100 g)
- Category
- Light butter
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whipping Cream (Milk), Butter Oil (Milk), Water, Salt, Stabiliser: E401, E476, Emulsifier: E471, Preservative: E202, Colour: Carotenes, Vitamin A, Vitamin D.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beurre Léger Demi-Sel Marque Repère | 370 | 0.3 g | 3.8 g | 40 g |
| Beurre St Hubert | 370 | 1.5 g | 5.6 g | 38 g |
| Manteiga Magra Pingo Doce | 371 | 2.8 g | 1.4 g | 39.3 g |
| Beurre léger doux Horeca | 367 | 0.5 g | 0.9 g | 40 g |
| Manteiga Magra Auchan | 374 | 2.7 g | 1 g | 39.9 g |
| Beurre leger et tendre Champeé | 366 | 0.5 g | 0.9 g | 40 g |
| Mantequilla Light Milsani | 366 | 0.5 g | 0.9 g | 40 g |
| president,light butter LACTALIS FROMAGES | 375 | 0.8 g | 3 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lighter Butter?
100 g of Lighter Butter has 370 kcal. Serving, 1 portion, 100 g (100 g): about 370 kcal.
How much protein is in Lighter Butter?
Lighter Butter contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 1.5 g in serving, 1 portion, 100 g (100 g). About 2% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 0.45 g).
How many carbs are in Lighter Butter?
Lighter Butter has 1.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lighter Butter?
Lighter Butter contains 40 g of fat per 100 g, of which 24 g is saturated (120% of the Daily Value).
How much sodium is in Lighter Butter?
100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00263573. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.