Light whipped cream
Packaged product Dairy and Eggs Woolworths
Light whipped cream contains 210 kcal per 100 g. A serving, 20.0 g (20 g) provides about 42 kcal.
Roughly 70% of its calories come from fat, with 21% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 831 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 11.5 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 11.5 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 21%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the top quarter of dairy and eggs (median 2.4 g)
- Sugars11.5 gin the top quarter of dairy and eggs (median 3.3 g)
- Fat17 gbelow the median for dairy and eggs (median 21 g)
- Saturated fat12 gbelow the median for dairy and eggs (median 14.6 g)
- Sodium50 mgabove the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633982072
- Label serving
- 20.0 g
- Category
- Creams
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Сливки 20% Рогачёвъ | 210 | 2.8 g | 3.7 g | 20 g |
| Pavlaka Za Kuvanje President | 210 | 2.6 g | 4.9 g | 20 g |
| Creme culinaire Inex | 210 | 2.6 g | 4.9 g | 20 g |
| Сливки питьевые пастеризованные 20% Станция молочная | 210 | 2.5 g | 4 g | 20 g |
| Cooking Cream Emborg | 210 | 2.8 g | 4 g | 20 g |
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| Kookroom Melkan | 209 | 2.9 g | 3.9 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light whipped cream?
100 g of Light whipped cream has 210 kcal. Serving, 20.0 g (20 g): about 42 kcal.
How much protein is in Light whipped cream?
Light whipped cream contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 20.0 g (20 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 2.4 g).
How many carbs are in Light whipped cream?
Light whipped cream has 11.5 g of total carbohydrates per 100 g, including 11.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light whipped cream?
Light whipped cream contains 17 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
How much sodium is in Light whipped cream?
100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 13, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633982072. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.