How many calories are in Light Thousand Island Salad Dressing?

100 g of Light Thousand Island Salad Dressing has 152 kcal. Serving, 2 tbsp, 33 g (33 g): about 50 kcal.

How much protein is in Light Thousand Island Salad Dressing?

Light Thousand Island Salad Dressing contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 33 g (33 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).

How many carbs are in Light Thousand Island Salad Dressing?

Light Thousand Island Salad Dressing has 24.2 g of total carbohydrates per 100 g, including 0 g of fiber and 21.2 g of sugars.

How much fat is in Light Thousand Island Salad Dressing?

Light Thousand Island Salad Dressing contains 6.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Light Thousand Island Salad Dressing?

100 g contains 1,090 mg of sodium, 47% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 1, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Light Thousand Island Salad Dressing

Packaged product Soups and Sauces Hyvee

Light Thousand Island Salad Dressing contains 152 kcal per 100 g. A serving, 2 tbsp, 33 g (33 g) provides about 50 kcal.

Roughly 64% of its calories come from carbohydrates, with 36% from fat and 0% from protein (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (145 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

152kcal per 100 g

0 gprotein

24.2 gcarbohydrates

6.1 gfat

50kcal in serving, 2 tbsp, 33 g (33 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	152 kcal
Total fat L	6.1 g	8%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	1,090 mg	47%
Total carbohydrates L	24.2 g	9%
Dietary fiber L	0 g	0%
Total sugars L	21.2 g
Protein L	0 g	0%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	0 mg	0%
Iron L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 64%
Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
Sugars21.2 gin the top quarter of soups and sauces (median 4 g)
Fat6.1 gabove the median for soups and sauces (median 4.2 g)
Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
Sodium1,090 mgin the top quarter of soups and sauces (median 613 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	152 kcal	152 kcal
Protein	0 g	0 g
Carbohydrates	24.2 g	24.2 g
Fat	6.1 g	6.1 g
Fiber	0 g	0 g
Sugars	21.2 g	21.2 g
Sodium	1,091 mg	1,090 mg

Product details

Brand: Hyvee
Barcode: 0075450035131
Label serving: 2 Tbsp (33 g)
Category: groceries
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, high fructose corn syrup, vinegar, soybean oil, cucumbers, salt, tomato paste, food starch-modified, contains less than 2% of: sugar, xanthan gum, artificial color, citric acid, dried onion, phosphoric acid, polysorbate 60, sorbic acid and calcium disodium edta as preservatives, spices, caramel color, vitamin e (dl alpha tocopheryl acetate), paprika (color), natural flavors.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Vinegar Salt Tomato Onion Sugar

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Meijer, barbeque sauce Meijer	152	0 g	36.4 g	0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2100081. License: CC0 1.0 (U.S. public domain). Source record dated April 20, 2020. Imported November 6, 2026.
Open Food Facts, record 0075450035131. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2022. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.